If you want lactagogue, you should drink more soup, because the main ingredients of soup are water, protein and fat, so you should drink more chicken soup, sparerib soup and pig's trotters soup. These soups are very nutritious, and the most important thing is to keep a good mood. Some people will be anxious during breastfeeding, family members' negligence, or body deformation, which are likely to lead to a bad mood for pregnant women.

I suggest you try Carassius auratus Huanghua soup, because it has a very good milk-sucking effect, maybe it tastes bad, but it has a high nutritional value and is not easy to gain weight, so I think it is especially suitable for those pregnant women who need lactagogue. Breast milk is the best food for their babies, so we must adhere to lactagogue, and breast-feeding can also promote the affection between mother and child, and the most important thing is to achieve the effect of losing weight. Because all the food we eat will become breast milk, and our breast milk is absorbed by the baby, and the baby can also enhance its resistance, so we must persist in breastfeeding.

The most important thing in lactagogue is to drink more soup and water, and at the same time, to ensure adequate sleep. If the sleep quality is not good, it will also affect the secretion of milk. Some pregnant women will be tired during the second month, because the responsibility of taking care of the children is all on her. In fact, I think that at this time, the family should take care of the baby, and the prospective father should also participate in the growth of the child. Women are weak after giving birth. Therefore, it is not suitable to take care of the baby at this time, and the lack of qi and blood will also affect the secretion of milk, so these problems are likely to lead to the return of milk. If you want to succeed in lactagogue, you must have a good mood, diet and sleep, because these are very important to lactagogue.