First, hawthorn and oranges.
It contains a lot of organic acids, fruit acids, maslinic acid, citric acid and so on. If you eat on an empty stomach, your stomach acid will increase sharply, causing adverse stimulation to the gastric mucosa, making your stomach full, belching and spitting sour water.
Second, bananas.
Bananas have higher magnesium content. Eating bananas on an empty stomach will suddenly increase the magnesium in the human body, destroy the balance of magnesium and calcium in human blood, inhibit the cardiovascular system, and be harmful to health.
Third, cold drinks.
Drinking all kinds of frozen food on an empty stomach will stimulate gastrointestinal contracture, lead to various enzymatic chemical reactions disorder, and induce gastrointestinal diseases over time. Women's menstrual period, menstruation will also be disordered.
Fourth, sugar.
Sugar is a kind of food that is easy to digest and absorb. If you eat a lot of sugar on an empty stomach, the human body can't secrete enough insulin to maintain the normal value of blood sugar in a short time, so the sudden increase of blood sugar in the blood will easily lead to eye diseases. Moreover, sugar is an acidic food, and eating sugar on an empty stomach will also destroy the acid-base balance and the balance of various microorganisms in the body, which is not good for the health.
Verb (short for verb) tea
Drinking tea on an empty stomach will dilute gastric juice, reduce digestive function, and also cause "tea drunkenness", which is characterized by palpitation, dizziness, headache, fatigue and instability.
Six, persimmons, tomatoes
It contains more pectin and tannic acid, and these substances react with gastric acid to form insoluble gel blocks, which are easy to form stomach stones.