Braised barracuda
Need to prepare a barracuda, appropriate amount of soy sauce, soy sauce, ginger, onion, some carved wine, cooking wine, vegetable oil, clean the barracuda, then clean the black film in the belly of the fish, chop it, add appropriate amount of vegetable oil to the pot, fry the fish pieces until both sides are yellow, take another pot, heat the oil, add leeks and ginger, stir fry, and add soy sauce and water after boiling. After the water is warm, add the fried fish pieces, add a proper amount of cooking wine or carved wine, boil over high fire, and stew over low fire 10 minute. Ten minutes later, the soup was slightly reduced. Taste the salt and add it according to your own taste. Don't use monosodium glutamate, just take it out. Barracuda is rich in vitamin A, iron, calcium and phosphorus.
Barracuda soup
Prepare a fresh barracuda, prepare a carrot, a proper amount of chicken essence and onion ginger, clean the gills and scales of barracuda, cut the carrot into pieces, add a little oil to the pot, and fry the barracuda until both sides are slightly yellow. Add boiling water, add fried pike, ginger, onion, garlic, dried red pepper and milk, and cook over high fire for 10 minute, add carrot and cook over low fire for 5 minutes. Add salt, cooking wine, pepper and chicken essence. Barracuda is low in fat, mostly unsaturated fatty acids.
Braised barracuda in sauce
Prepare a fresh pike, appropriate amount of dried chili, braise in soy sauce, salt, cooking wine, ginger slices, onion slices, bean paste, pike, wash, cut into sections, then evenly spread, marinate with cooking wine and salt for15min, oil in a hot pan, then add pike, slowly fry over low fire, and take out of the pan until golden. Saute the remaining oil in the pot with minced onion and ginger. Pour in the bean paste and stir-fry until it is oily red. Add 1 small bowl of water, add fried barracuda, a little braised soy sauce and a little dried pepper. After boiling, turn to low heat, cook until the soup is thick, and then collect the juice over high heat. It is rich in complete protein, and the quantity and proportion of essential amino acids (amino acid food) contained in protein are suitable for human needs.
The above is how to make barracuda taste better. After reading the above introduction, you should have a certain understanding. Barracuda is rich in nutrients, which can make our body get enough nutrition. Making it according to the above method can make it taste better, so you can make it according to the above steps.