Foods that can't be eaten with walnuts (without medlar, medlar can be eaten with walnuts):

1. Walnuts cannot be paired with pheasants. Walnuts should not be eaten with pheasants, nor should patients with pneumonia and bronchiectasis. Generally speaking, the daily weight of walnuts should be about 40 grams, which is equivalent to about four or five walnuts. At the same time, we should appropriately reduce the intake of other fats to avoid excessive calorie intake.

Walnuts can't be matched with strong tea. Because walnuts are rich in protein and iron, and tea contains tannic acid, tannic acid will combine with iron and protein in walnuts to form insoluble precipitate, which is not easy to be digested and absorbed, so you should avoid drinking strong tea when eating walnuts.

3. Walnuts can't be matched with soybeans. Soybean is known as the "king of beans", as "plant meat" and "green cow", with the most abundant nutritional value. But you should know that soybeans can't be eaten with walnuts, which will cause abdominal distension, abdominal pain and indigestion.

Extended data:

Nutritional value of walnut

1. Walnuts are rich in unsaturated fatty acids. Regular consumption of walnuts will not only raise blood sugar, but also reduce the absorption of cholesterol in the intestine. Walnut is suitable for patients with hyperlipidemia, hypertension and coronary heart disease. Walnuts contain a lot of fat, which can relax the bowels and make thin people fat.

2. Walnut kernel contains linseed oleic acid, calcium, phosphorus and iron, which is an ideal skin care agent for human body. Regular consumption can moisturize and blacken hair, and prevent premature whitening and shedding of hair.

References:

People's Daily Online-Note: These 6 kinds of food can't be eaten with walnuts.