Generally speaking, fracture patients should choose foods that are easy to digest and absorb, such as so-called soft rice between normal diet and semi-liquid diet, and the food must contain less dregs to facilitate chewing and digestion; Food should not be fried or fried, and spicy products such as peppers, raw onions, mustard and peppers that have bad irritation to the respiratory tract and digestive tract should be used with caution.
What do fracture patients eat? Diet in three stages after fracture operation.
Fracture healing can be divided into three stages: early, middle and late. According to the development of the disease, prepare different foods to promote hematoma absorption or callus formation.
■ What should fracture patients eat in the early stage (1-2 weeks)? It is not advisable to drink greasy food such as bone soup.
The injured part is bruised and swollen, the meridians are blocked, and the qi and blood are blocked. The treatment in this period is mainly to promote blood circulation and remove blood stasis. Chinese medicine believes that "blood stasis does not disperse, bones do not grow" and "blood stasis produces new bones". It can be seen that detumescence and blood circulation are the most important factors for fracture healing.
In principle, the diet is light, such as vegetables, eggs, bean products, fruits, fish soup and lean meat. Don't eat sour, hot and greasy, especially don't give greasy and nourishing products too early, such as bone soup, fat chicken and stewed fish. Otherwise, blood stasis will be stagnant and difficult to dissipate, which will inevitably delay the course of disease, slow down the growth of callus and affect the recovery of joint function in the future.
At this stage, the diet can be stewed with Panax notoginseng 10g, Angelica sinensis 10g, pigeon 1g and * * * until cooked, and the soup and meat go hand in hand, once a day for 7-1 0 days. Some people think that eating more meat and bones after fracture can make the fracture heal as soon as possible. Actually, it's not. Modern medicine has repeatedly proved that patients with fractures who eat more meat and bones will not heal early, but will delay the healing time of fractures. If you drink a lot of bone soup after fracture, it will promote the increase of inorganic components in bone, lead to the imbalance of organic matter in bone and hinder the early healing of fracture.
What do fracture patients eat? What should the diet pay attention to after fracture surgery?
■ What should fracture patients eat in the middle term (2-4 weeks), and supplement animal food and vitamins.
The swelling of blood stasis is partially absorbed, and the treatment at this stage is mainly to relieve pain, remove blood stasis and promote tissue regeneration, and set bones and tendons. Diet should be changed from light to appropriate high nutrition supplement to meet the needs of callus growth. You can add bone soup, Tianqi stewed chicken and animal liver to the initial diet to supplement more vitamins A, D, calcium and protein.
Dietotherapy can use Angelica sinensis 10g, Rhizoma Drynariae 15g, Radix Dipsaci 10g, fresh pork chop or beef sparerib 250g, stew for more than 1h, and add soup meat for 2 weeks.
■ What good diet can fracture patients eat in the later period (more than 5 weeks) to remove taboos?
Five weeks after the injury, the contusion and swelling of the fracture are basically absorbed, and the callus begins to grow, which is the later stage of the fracture. Treatment should be supplemented by nourishing liver and kidney, qi and blood, promoting the formation of firmer callus, relaxing tendons and activating collaterals, making the adjacent joints of fracture move freely and restoring their former functions. Taboo can be lifted in diet, and recipes can be supplemented with old hen soup, pig bone soup, sheep bone soup, deer tendon soup, stewed water fish and so on. You can choose Eucommia ulmoides wine, Spatholobus suberectus wine, Tiger Bone papaya wine, etc.
Dietary therapy can use Lycium barbarum 10g, Rhizoma Drynariae 10g, Radix Dipsaci 10g and Coicis Semen 50g. Stir-fry Rhizoma Drynariae and Radix Dipsaci to remove residue, and then add the remaining two kinds of boiled porridge to eat. Once a day, 7 days is 1 course of treatment. Each course of treatment is 3-5 days apart, and 3-4 courses can be used.
What do fracture patients eat? Eating these after fracture surgery can speed up recovery.
Bone growth needs: collagen, calcium, phosphorus and vitamins C and D, all of which are osteogenic elements, so it is important to supplement these substances after fracture, especially for the elderly.
1, high-energy and high-protein diet: it helps to restore vitality. But eat it two weeks after the fracture. In the early stage of fracture, a light diet is appropriate.
2, vitamin D: If you have been recuperating indoors after the fracture, you can't get sunshine in Hanchuan Shafu, which is easy to lack vitamin D, so you should eat more foods rich in vitamin D after the fracture (such as fish, liver, egg yolk, etc.). ) and get as much sunshine as possible.
3. Vitamin C: Fruits rich in vitamin C include hawthorn, fresh jujube, kiwi fruit, strawberry, longan, litchi and citrus. The vegetables are alfalfa (grass head), pepper, sweet pepper, cauliflower, Brussels sprouts (soup), bitter gourd, watercress, cauliflower and green amaranth.
4, water: after the fracture, due to sedentary, it is easy to cause constipation. Drink plenty of water at this time to ensure smooth intestines.
Two weeks after fracture, bone soup, Tianqi stewed chicken and animal liver can be supplemented in the diet, and vitamins A, D, calcium and protein can be supplemented. If the fracture lasts for more than 5 weeks, the recipe can be supplemented with old hen soup, pig bone soup, sheep bone soup, deer tendon soup, stewed water fish and so on. You can choose Eucommia ulmoides wine, Spatholobus suberectus wine, Tiger Bone papaya wine, etc.