Low powder 500
Salt 40
Modifier S500 20,
Yeast 20
Water 1300
The water content of this formula is 65%. (If you are confident that you can control it, add water to 1400. ) Less water is easier to control. The improver can be replaced by 200 grams of old noodles without adding.
Your understanding is similar, and its metaphor is very vivid, in order to facilitate the understanding of the different States of bread fermentation three times.
Pull the gluten, just grab a small ball and pull it at both ends.