Auricularia and tremella are well-known foods, so the question is, can auricularia and tremella be eaten together? What are the advantages of eating both together? Let's introduce it together! Can fungus and tremella be eaten together? Auricularia and tremella can be eaten together. Tremella fuciformis has the effects of tonifying kidney, moistening lung, promoting fluid production to quench thirst, cooling and moistening skin, and has obvious curative effect on treating chronic bronchitis and pulmonary heart disease. Auricularia auricula has the functions of benefiting qi, moistening lung, nourishing blood and nourishing yin. It has a good auxiliary treatment effect on chronic diseases, kidney deficiency and low back pain. Auricularia auricula, alias Auricularia auricula and Auricularia auricula, contains protein, sugar, calcium, iron, potassium, sodium, crude fiber, vitamin B 1, vitamin B2, vitamin C and carotene, as well as lecithin, cephalin, sphingomyelin, ergosterol and other beneficial components, and has the functions of nourishing blood, caring skin, preventing iron deficiency anemia, preventing coronary heart disease and inhibiting arteriosclerosis. It is also a low-fat healthy food. It is not obvious that eating auricularia and tremella together will not harm the body, but the combination of auricularia and tremella can complement each other in nutrition and achieve the dietotherapy effect of dual nutrition. The method of frying meat with tremella is 1. Slice pork, add cooking wine, salt, sugar and ginger and mix well for later use. 2. Soak tremella in warm water, wash it and tear it into small flowers. Boil the fungus for one minute, then remove the tremella and take out the water for two minutes. 4. When blanching auricularia auricula, add two spoonfuls of water to the seasoning and mix well. 5. Cool the oil in the pan, then add the marinated meat slices and stir fry. 6. After the meat slices change color, pour in the tremella and tremella, stir-fry and pour in the prepared sauce. Stir-fry evenly over the fire. 7. When the soup is dry, it can be cooked. The dietary taboo of auricularia auricula is 1. Patients with hemorrhagic stroke should be careful to eat auricularia auricula, which has the reputation of "aspirin in food" Regular consumption of auricularia auricula can inhibit platelet aggregation and reduce the content of cholesterol in blood, which is quite beneficial to the prevention and treatment of coronary heart disease, arteriosclerosis, cardiovascular and cerebrovascular diseases. Although auricularia auricula has many benefits, the coagulation function of patients with hemorrhagic stroke is poor. Be careful. 2. Auricularia must be cooked before eating. There is a substance called purine nucleoside in auricularia auricula, which is called auricularia auricula polysaccharide. It has strong anticoagulant activity, anti-platelet aggregation and anti-thrombosis effects. It should be noted that auricularia auricula can improve the solubility of dietary fiber and auricularia auricula polysaccharide after high temperature cooking, which is helpful for absorption and utilization, so auricularia auricula must be cooked. Do not eat directly after soaking in water. 3. People with dyslipidemia should pay attention to people with dyslipidemia. Eating auricularia auricula can play the role of dietotherapy, but it can only be used as an auxiliary means other than drug treatment, and it can be eaten 2~3 times a week. 4. Never eat food that is not suitable for black fungus together. People with hemorrhagic diseases should not eat it. Pregnant women should not eat more. Auricularia auricula should not be eaten with snails. From the point of view of food medicine. When encountering slippery black fungus, it is not conducive to digestion and is not suitable for them to eat together. People with hemorrhoids should not eat black fungus and pheasants. Pheasants are less toxic and easy to induce hemorrhoids bleeding. Auricularia auricula should not be eaten with wild ducks, which are sweet and cool and easy to digest. Tremella can improve the detoxification ability of the liver and protect the liver. Tremella has a certain effect on chronic bronchitis and pulmonary heart disease in the elderly. 2. Tremella is rich in vitamin D, which can prevent the loss of calcium and is very beneficial to growth and development; Because it is rich in trace elements such as selenium, it can enhance the body's anti-tumor immunity; 3. Tremella fuciformis is rich in natural plant gum, with its nourishing yin function, it can moisturize the skin after long-term use and has the effect of removing chloasma and freckles on the face; 4. Acid polysaccharide, the effective component in tremella fuciformis, can enhance human immunity, mobilize lymphocytes, enhance the phagocytosis of white blood cells and excite the hematopoietic function of bone marrow; Tremella polysaccharide has anti-tumor effect. 5. Dietary fiber in tremella can help gastrointestinal peristalsis and reduce fat absorption, thus achieving the effect of losing weight. 6. Tremella can also enhance the tolerance of tumor patients to radiotherapy and chemotherapy. Tremella fuciformis should be used with caution in patients with exogenous cold, bleeding and diabetes.