1, too much seasoning.
Patients with gastric diseases should not add too much seasoning to their diet, because most seasonings are irritating and will cause certain damage to the gastric mucosa, such as too much pepper or garlic. People who already have stomach problems are prone to gastrointestinal discomfort, so it is necessary to reduce seasonings appropriately and choose a light diet.
2. Alcohol
People with stomach problems must not drink alcohol, because drinking alcohol will lead to direct contact with the stomach wall, and some people's gastric mucosa will be damaged, which will increase the influence of alcohol on the stomach, so drinking alcohol will easily lead to the decline of stomach resistance and cause atrophic lesions of the stomach. In addition, it will increase the risk of stomach infection and aggravate stomach problems.
Step 3: cold drinks
People with stomach problems need to avoid cold stimulation, because the stomach is an organ that hates cold and likes warmth, so they should avoid drinking cold drinks. At present, most cold drinks are milk tea or carbonated drinks. These cold drinks will not only stimulate the stomach, but also cause harm to the stomach because of too many ingredients, affecting the secretion of gastric acid and digestive enzymes.
4. Eat less bitter vegetables
Although vegetables can provide a lot of vitamins and dietary fiber, some vegetables are not eaten by patients with stomach diseases, that is, bitter vegetables. In life, we can find that bitter vegetables are generally cold vegetables, so it is easy to affect the function of the spleen and stomach after eating them, and some even directly cause gastrointestinal irritation, leading to more serious gastrointestinal symptoms.
5. Don't eat too much fruit.
Patients with stomach diseases can eat some fruits to supplement their nutrition, but don't eat too many fruits, because many fruits are acidic at present, such as plums, grapes or hawthorn. The acidity of these foods will lead to pantothenic acid in patients with gastritis, increase the stimulation to patients with gastric ulcer, and lead to continuous aggravation of symptoms. If it is in the acute stage of the patient's disease, it may also cause the problem of gastric perforation.
Patients with stomach diseases should also pay attention to improving bad habits in life, such as smoking and drinking, because smoking and drinking will absorb too many irritating substances and toxins into the body, and the toxins in cigarettes will directly damage the stomach and affect local tissue repair. In addition, patients with stomach diseases need to pay attention to their own work and rest time, because irregular work and rest will affect the body's self-repair function, while chronic gastritis or stomach injury problems need to be gradually recovered through self-repair function. If you can't ensure the regularity of your rest, it will affect the effect of disease control.
People with stomach problems need to pay more attention in many aspects, whether in diet or life, to avoid further aggravation of their illness. In addition, people with stomach problems need to go to the hospital regularly for examination, otherwise their condition may develop rapidly due to temporary stimulation, threatening the life safety of patients with stomach problems.
# Super Team of Family Doctors ##202 1 Spring Festival medical road protection #