First: hawthorn soup materials: hawthorn slices, sour plums and white chrysanthemums. The practice of white sugar: put hawthorn slices and yogurt together in the pot, and add appropriate amount of boiling water until soft and rotten. Put the white chrysanthemum in the pot, boil it, and then take it out. Add appropriate amount of white sugar, stir well, and take it after cooling.

Second: mung bean sour plum soup materials: mung bean, sour plum soup, sugar. Practice: put mung beans and sour plums into the pot together, add appropriate amount of water and cook until soft and rotten. Add appropriate amount of white sugar, stir well, and take it after cooling.

Third: Lotus leaf herbal tea materials: fresh lotus leaf, Atractylodes macrocephala, Pogostemon, licorice, sugar. Practice: Tear fresh lotus leaves into small pieces and put them in the pot. Then add the prepared Pogostemon cablin and licorice. And atractylodes macrocephala. Add appropriate amount of water, cook for about 20 minutes, add appropriate amount of sugar, and take it after stirring.

Fourth: honeysuckle soup materials: honeysuckle, sugar. Practice: put honeysuckle and sugar into a cup and add appropriate amount of boiling water for brewing.

Fifth: Sour plum soup materials: ebony, osmanthus, sugar, salt. Practice: soak the ebony in clear water for half an hour, then pour it into the pot and soak it in water for 15 minutes, then add osmanthus, boil it for 3 minutes, and then take it out of the pot to remove the residue. Add appropriate amount of sugar and salt, and take it after the volume increases. Efficacy: The beverage has good effects of relieving summer heat, invigorating spleen, stimulating appetite and quenching thirst.