Shi Mao braised pork

Cuisine and efficacy: home cooking recipes, low-temperature working people recipes, nourishing yin recipes, fattening recipes, anemia recipes.

Taste: Sweet technology: stir-fried.

Shi Mao braised pork production materials:

Ingredients: 500g ribs (pork belly).

Seasoning: 20g of lard (refined), 2g of ginger 10g, 5g of soy sauce 15g, 5g of rock sugar 10g, 5g of cooking wine, 3g of pepper (dried red tip), 2g of pepper, 2g of star anise and 2g of cinnamon.

Characteristics of braised pork in Shi Mao;

Golden and shiny, fat but not greasy, very fragrant and delicious.

Teach you how to cook braised pork in Shi Mao and how to cook braised pork in Shi Mao.

1. Pork belly is boiled in water, fished out, washed and drained;

2. Take the oil pan and add a proper amount of sugar until the sugar turns brown and bubbles;

3. Pour in the meat and stir fry quickly, and be careful of oil leakage;

4. Stir-fry for a while as much as possible until all the meat pieces turn into beautiful reddish brown evenly;

5. Add Shaoxing wine, ginger, soy sauce and other seasonings, add a little water and cook for 20 minutes on low heat;

6. When the soup thickens, take the pot.

Cola Chicken Wings

"Practice" introduces this dish and its effect in detail: the diet of teenagers and the diet of people who get fat after working in a low temperature environment.

Taste: original craft: stew soup

Making materials of cola chicken wings (2);

Ingredients: 250g chicken wings.

Seasoning: 5g of ginger, 2g of star anise, 30g of peanut oil, 250g of cola, 0g of sugar10g of soy sauce10g of lemon juice10g.

Teach you how to make chicken wings (2) How to make chicken wings (2) Delicious.

1. Wash the chicken wings and cut two holes with a knife to facilitate the taste;

2. After the oil is boiled, add a little sugar, slide the chicken wings into the boiled oil along the edge of the pot, and turn them in time;

3. After the skin of the chicken wings turns yellow, pour in cola and seasoning, and then stew;

When the coke is almost finished, you can take it out of the pot and drop a few drops of lemon juice.

Fried mutton kebabs

Cooking and its efficacy: a recipe for fattening pure vegetables

Taste: slightly spicy technology: frying

Materials for making kebabs:

Ingredients: mutton (thin) 350g.

Accessories: egg 100g, onion (white skin) 50g, tomato 50g, wheat flour 100g, sesame 25g.

Seasoning: pepper 10g, pepper powder 10g, monosodium glutamate 3g, ginger 10g, cumin 15g, peanut oil 100g, and salt 3g.

Teach you how to make mutton kebabs. How to make mutton kebabs is delicious.

1. Cut the mutton into pieces 4 cm long, 2.5 cm wide and 0.7 cm thick;

2. Chop the tomatoes;

3. Chop the onion;

4. Mix sliced meat, chopped tomatoes, chopped onions, Chili noodles, pepper, ginger rice, refined salt, monosodium glutamate, flour, cumin, eggs and sesame seeds;

5. Take mutton kebabs 10 and make mutton kebabs into 10;

6. Deep-fry the mutton skewers in hot oil until golden brown, remove them and put them on a plate.

Tips for making mutton skewers;

This product is fried, and it needs about1000g peanut oil.

Pie-food phase grams:

Eggs: Eating with goose will damage the spleen and stomach; Eating with rabbit meat and persimmon leads to diarrhea; At the same time, it is not suitable for eating with turtles, carp, soybean milk and tea.

Tomatoes: Tomatoes should not be eaten with pomegranate.

Fried mutton with onion

Dishes and efficacy: home-cooked nourishing yang recipe, spleen-strengthening appetizing recipe, limb cold and fattening recipe.

Taste: onion fragrance technology: onion explosion

Processing raw materials of stir-fried mutton with onion;

Ingredients: mutton (thin) 300g.

Accessories: onion (white skin)150g, egg 50g.

Seasoning: salt 3g, soy sauce 10g, yellow wine 15g, monosodium glutamate 2g, starch (corn) 10g, and vegetable oil 50g.

Teach you how to cook fried mutton with onion, and how to cook fried mutton with onion is delicious.

1. Cut the mutton into thin slices with the thickness of1.2cm, cross-punch holes on both sides (the depth is 65438+ 0/3 of the meat thickness), cut into strips, and then cut into dices;

2. Put the diced mutton into a bowl, add salt, egg white and wet starch and mix well;

3. Cut the onion into 1.2 cm sections for later use;

4. Take an empty bowl and add refined salt, soy sauce, Shaoxing wine, monosodium glutamate and wet starch, and mix well to make juice;

5. Put peanut oil in the wok, and when it is heated to 60% heat (about 150℃), add diced mutton, stir with a spoon, then add onion, stir-fry and take it out quickly;

6. Leave a small amount of oil in the pot, heat it with high fire, then add the diced mutton and onion and stir fry;

7. Then pour the sauce into a bowl and stir-fry, drizzle with sesame oil, turn it over a few times and quickly take it out.

Key points of making mutton stir-fried with onion;

This product has a frying process, which requires about 500 grams of vegetable oil.

Napoleon cake roll

Gourmet and efficacy: boutique staple food dessert/snack puzzle brain nourishing recipe fattening recipe

Taste: sweetness technology: baking

Materials for making Napoleon cake rolls:

Ingredients: 200 grams of cakes.

Accessories: cream 150g, egg white 2 10g, egg yolk 100g, milk 60g, wheat flour 100g and baking powder 5g.

Seasoning: sugar 1 10g, vanilla extract 5g, butter 60g.

Teach you how to make Napoleon cake rolls, and how to make Napoleon cake rolls is delicious.

1. Roll the crust of Melaleuca cake flat with a rolling pin and put it in an oiled baking pan;

2. Rub holes on the surface of the crust with a fork and put them in the refrigerator to relax for about 1 hour;

3. Stir the egg yolk and fine sugar (50g) with a bubbler until light yellow;

4. Add the melted salt-free butter, milk and vanilla extract and stir well, then add the sieved low-gluten flour and baking powder and gently stir well;

5. After the egg white is foamed, add the fine sugar (60g) in batches and continue to stir until it is dry and foamed, and then add it into the egg yolk solution in batches and stir evenly;

6. Take a clean baking tray, spread it with baking tray pad paper, pour in the materials and smooth it with a soft scraper;

7. Bake in the oven at 180/ 150℃ for about 20 ~ 25 minutes, then take out and let it cool to get the cake;

8. Put the Melaleuca pie in a preheated oven and bake at 200/200℃ for about 50 minutes;

9. When the crust is brown, take it out to cool and cut it into strips;

10. First spread the whipped cream evenly on the cake, then add the crust, and finally roll up the cake.

That's all! By the way, blind weight gain is not good for your health! Please think twice! Pay attention to exercise!