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The benefits of pregnant women eating in the car
First of all, pregnant women are encouraged to take cherries in moderation. cherries are fresh fruits, which are rich in vitamins such as vitamin A and vitamin C, as well as mineral elements. Vitamin A can protect pregnant women's eyesight; Vitamin c can enhance the resistance of pregnant women, and women's resistance decreases during pregnancy. During pregnancy, pregnant women seldom use chemicals such as skin care products, cherries and beauty beauty, which make their skin rosy, but more importantly, cherries contain high iron, which is one of the most basic raw materials for synthesizing human hemoglobin. Pregnant women, especially in the middle and late stages, are prone to anemia. Taking cherries can supplement the iron demand in the body. Of course, no matter what, it's just a food, not a substitute for medicine. If anemia occurs, it is necessary to supplement iron with drugs.