Yes you can. Commonly, there are raisin peanut nougat.

The iron and calcium content in raisins is very rich, is children, women and weak anemia nourishment, can make up for blood gas, warm kidney, help improve anemia, thrombocytopenia; raisins contain a large number of glucose, the myocardium has a nutritive effect on the coronary artery disease patients to help the recovery of the raisins also contain a variety of minerals and vitamins, amino acids, often eat on neurasthenia and over-fatigue have a good The role of tonic.

The inner skin of peanuts contains anti-fibrinolytic enzyme, can prevent and control all kinds of trauma bleeding, bleeding liver disease, hemophilia. Nitrogen-containing substances in addition to protein, there are amino acids, such as γ-methylene glutamic acid, γ-amino-α-methylene-butyric acid, lecithin, purines and alkaloids.

Extended information

Not suitable for peanuts are:

1, diabetics:

Diabetics need to control the total energy intake per day, and therefore can not use more than three tablespoons of stir-frying oil (30g) per day. But 18 peanuts are equivalent to one tablespoon of oil (10g), which can produce 90 kilocalories.

2, hyperlipoproteinemia patients:

Irrregular diet is an important cause of hyperlipoproteinemia, so the principle of dietary treatment is to limit calories, reduce the intake of saturated fatty acids and cholesterol. Peanuts are high-fat, high-calorie food, eating more can only aggravate the condition, leading to coronary heart disease and other cardiovascular diseases, life-threatening.

3, gout patients:

Gout is a group of purine metabolism disorders caused by the disease, patients have hyperuricemia. As a result of high-fat diet will reduce uric acid discharge, aggravate the condition, so the acute attack of gout should be prohibited from eating peanuts, gout remission can only be eaten in moderation.

4, gastric ulcer, chronic gastritis, chronic enteritis patients:

These patients have chronic abdominal pain, diarrhea or dyspepsia and other symptoms, the diet should be a small number of meals, light and less oil. Peanuts are nuts, protein and fat content is too high, it is difficult to digest and absorb, such patients should be fast.

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