The river eel body contains a very rare West River Rock protein, has a good effect of strong essence and kidney, is a young couple, middle-aged and old people's health food tasty sea eel practices what? Let me introduce you to the delicious sea eel practices.
A, black bean sauce sea eel practice
Sea eel material
Sea eel 1 *** about 1kg ***, black bean 1 tablespoon *** 15g ***, 1 tablespoon of dark soy sauce *** 15ml ***, oyster sauce 4 teaspoons *** 20g ***, Shaoxing wine 2 tablespoons *** 30ml ****, sesame sesame oil 2 teaspoons *** 30ml***, oyster sauce 4 teaspoons *** 20g ***, Shaoxing wine 2 tablespoons *** 30ml***. Sesame oil 2 teaspoons***10ml***, scallion 20g, garlic 3 cloves, ginger 1 piece***about 10g***, white pepper 1/2 teaspoon***3g***, oil 2 tablespoons***30ml***
How to make sea eel
Wash the scallion and chop it. Mince the garlic. Peel off the outer skin of the ginger and mince it for use.
Mix black beans, soy sauce, oyster sauce, Shaoxing yellow wine, sesame sesame oil, white pepper, garlic and minced ginger in a small bowl to make a sauce.
Cut off the head of the sea eel, then clean the internal organs. Next, boil the sea eel in hot water for about 1 minute, then pull out and drain the water, and use the back of a knife to scrape the white membrane on the surface of the sea eel clean.
Starting from the head of the eel, make vertical cuts on the back at 2cm intervals, but be careful not to cut off the eel completely until it reaches the tail.
Place the processed sea eel dish on a plate, drizzle with the prepared sauce, place in a steamer and steam over high heat for about 12 minutes.
Finally, sprinkle the chopped scallions onto the plate, then heat the oil to 60% and drizzle over the top.
Spicy Fried Sea Eel
Materials for Sea Eel
Main Ingredients Eel Scale Fish Ingredients Sharp Peppers, Shiitake Mushrooms, Dried Chili Peppers Seasoning Salt, Monosodium Glutamate, Sugar, Vinegar, Soy Sauce, Peanut Oil, Raw Powder, Green Onion, Ginger, Garlic, Cilantro
Methods for Sea Eel
1. Eel Scale Fish is processed cleanly, and cut into sections.
2. Stir fry eel fish with green onion, ginger and garlic.
3. Add ingredients and soup, seasoning, slow fire through the flavor.
4. Add parsley, thickening is ready.
Tips for Sea Eel
Features
Red color, tender fish, fresh and spicy to taste.
Tips
Rapid fire to boil, slow fire until flavorful.
Three, mixed vegetables sea eel rolls
How to make sea eel
Prepared in advance
Sea eel *** cave **** dipping sauce: 160 ml of mokume ga (water), 10 ml of sake, 10 ml of taste *** Youlin **** 10 ml of light soy sauce 5 ml of light mouth, 3 grams of granulated sugar.
Materials for sea eel
Sea eel *** cave *** 3, 3 quail eggs, 40 grams of carrot balls, 40 grams of white carrot balls, mountain pepper leaves *** wood of the buds *** a little, broth *** suction *** 180 ml.
Sea eel preparation
***1***Boiling water is poured over the skin of sea eel to remove the mucus and small bones.
***2***Quail eggs boiled and shelled.
***3***Roll the quail egg with the sea eel, then tie it with cotton rope and put it in the sea eel dipping sauce to cook.
***4***Dip carrot balls and white carrot balls in broth to taste.
***5***Tie the string and cut the eel roll into two.
***6***Place the sea eel and mixed vegetable balls in a bowl, fill with the vegetable ball dipping sauce, and garnish with a mountain pepper leaf.
Tips
Don't shake the sea eel vigorously while it is being cooked so that the cotton rope doesn't come loose.
Four, steamed sea eel
Sea eel materials
Skinned sun-dried eel *** sea eel replica bags*** goji berries ginger scallions steamed fish oil wine
Sea eel practice
1. ginger slices, scallions cut into sections, goji berries rinsed
2. skinned sun-dried after the The sea eel soaked in warm water for about 30 minutes to wash, back slice *** do not cut off ***, put ginger *** clip in the gap ***, scallions, wine marinade for about 20 minutes
3. Steamer add water to boil, separated from the water into the eel on the lid to steam for about 10 minutes, the steam out of the water, put the steamed fish soy sauce, goji berries, on the lid to continue to steam for about 10 minutes can
Sea eel small
Sea eel meat is thick, fine, flavorful, high fat content, can be eaten fresh, made of salted and dried products or cans, sea eel meat and other fish mixed with fish balls and fish sausage, taste more delicious and elastic. Dried eel replica watches and dried eel swim bladder are good for food.
Eel should not be eaten with vinegar, white fruit, chronic diseases and people with a history of allergy to aquatic products, after the disease spleen and kidney weakness, phlegm and diarrhea should not be eaten