Scented tea, also known as herbal tea, is a drink made by soaking dried flowers, roots, leaves and other plants in boiling water. Not only is it fragrant and delicious, but it also contains a variety of nutrients that are beneficial to the human body, such as vitamins, minerals, phenols, tannins, etc. Scented tea also has many different effects, including weight loss, beauty, antioxidant, etc.

The following are some combinations and effects of scented tea:

1. Safflower tea: Safflower has the effect of promoting menstruation and promoting blood circulation, and is suitable for women to drink. Red flower tea can be combined with honeysuckle, chrysanthemum, etc., which has the effects of clearing heat, detoxifying, removing fire and improving eyesight.

2. Rose tea: Roses have beautifying effects. They can be combined with osmanthus and honeysuckle to eliminate fatigue and promote blood circulation.

3. Jasmine tea: Jasmine has a fresh taste and can be paired with eyebright, lotus leaves, etc. It has the effects of clearing heat, detoxifying, losing weight and beautifying.

4. Honeysuckle tea: Honeysuckle has the effects of relieving heat and detoxification, clearing away heat and detoxifying. It can be combined with chrysanthemum, mint, etc. to have the effects of clearing away heat, detoxifying, reducing inflammation and relieving pain.

5. Chrysanthemum tea: Chrysanthemum has the effect of purging fire and lowering blood lipids. It can be combined with wolfberry, candied dates, etc. to improve eyesight, clear away heat, soothe the nerves and promote sleep.

6. Osmanthus tea: Osmanthus has the effect of dispelling cold and can be paired with red dates, wolfberries, etc. It can nourish qi, nourish blood, and improve immunity.

7. Cosmos flower tea: Cosmos flower has anti-viral and anti-tumor effects. It can be paired with roses, jasmine, etc. to beautify the skin and delay aging.

8. Candied dates tea: Candied dates have the effects of nourishing blood and nourishing the stomach. It can be combined with wolfberry, sweet-scented osmanthus, etc. to nourish yin, moisturize the lungs, and improve immunity.

In short, the combination of scented tea should be determined according to your own physique and needs. Proper combination can maximize the effects of scented tea and help maintain good health. If you are trying to lose weight, you can choose to combine it with jasmine, safflower and other scented teas that have weight loss and beauty effects. However, good eating habits and moderate exercise are the most important.