Spare ingredients: 400 grams of kidney beans, 60 grams of pork, 2 slices of ginger, a little salt, 5 red peppers, scallions 1, 10 pepper grains;

Production process: the first step, a handful of kidney beans to prepare, will be carefully cleaned, remove the heads and tails of the kidney beans, and then cut the kidney beans into long and short lengths of the long section, in turn, will be dealt with;

The second step, a piece of pork chopped into thin mince, the scallions removed from the root and then cut into scallions;

Please note that the first step of the process is to prepare the kidney beans for the first time. /p>

The second step, a piece of pork chopped into a fine end, scallions removed rhizome cleaned, cut into scallions, ginger shredded with dried red pepper need to be put into the water beforehand to soak for a while, scrubbed clean water control;

The third step, in the pot of water, to be the water boiled, plus a few drops of cooking oil and a little salt, into the bean section blanch, cook for 2 minutes of time, then can be fished out of the water control;

Step 4, add a little cooking oil in the frying pan, heat up and put into the bean section, stir fry slowly over a small fire, the process needs to keep pressing the bean section with a spatula, remember to turn over more, both sides of the frying to the skin of the tiger sheng out;

Step 5, the pot to re-add oil into the ground pork stir frying aroma, and then onions and ginger and dry red pepper, pepper grains with the pot, stir frying aroma, put kidney beans, mixing and stir frying evenly;

Step 5, pot re-add oil into the pork stir fry, and then onion and ginger and dry red pepper, pepper grain, together, stir frying aroma, and then put the kidney beans, mixed and fried evenly. Add the kidney beans, mix and stir evenly can be.

Summary: more types of beans, kidney beans is one of the very classic, and its value is also very rich, especially the calcium element is more rich, is 2 times the soybean, chicken 7 times, which is very easy to be digested and absorbed by the human body, adults and children at home to eat is a very good choice, and it is also known as a calcium kidney beans is the champion for such a wealth of valuable ingredients, I will of course every now and then, I'm not sure if you can do it, but I'd like to see it. The ingredients, of course, I will every now and then to the family to eat, the practice of kidney beans is more, soy sauce burst kidney beans, garlic kidney beans, burned kidney beans and so on are good choices, we can completely according to personal preferences to do, especially this dry-fried kidney beans have meat and vegetarian, eat healthy, miss it is a pity.