Sticky sorghum rice is rich in nutrients such as carbohydrates, proteins, fiber and vitamin B, which can provide the body with the necessary energy and nutrients.

Sorghum rice has the effect of strengthening the spleen and stomach, and regular consumption of sorghum rice has a good maintenance effect on the spleen and stomach. Secondly, sorghum rice can promote intestinal peristalsis, improve the digestive system's ability to digest and absorb, and eliminate food accumulation.