Anemia eat dragon fruit and longan and other fruits better, dragon fruit in the iron content is higher than some other fruits, can effectively prevent and treat the human body iron deficiency anemia. And longan has the role of warm tonic qi and blood, also suitable for people with anemia. The initiative suggests that in addition to fruits, people who often have anemia and dizziness can also eat more animal liver as well as lean meat. In addition, patients with anemia can also reduce the symptoms of anemia by eating a little blood tofu appropriately. Precautions if the patient suffering from anemia is megaloblastic anemia, then the patient should eat more fresh green leafy vegetables in the usual diet.