Buddha fruit itself is a tropical fruit, which can be made into juice, jam, fruit wine, etc., and can also be made into dessert with diet. Its peel is inedible. If the peel is black, it means that it is ripe, which will be more delicious. Buddha fruit is a delicious fruit with shell, and it is mainly eaten with the pulp inside. To remove its skin and seeds, the pulp of Buddha fruit can be eaten directly, squeezed or made into salad.

Buddha fruit, also known as Sakyamuni fruit, annona, etc., is similar in shape to the head of Buddha statue. It produces fruit from autumn to spring every year. Its pulp is milky white, rich in vitamins and protein, which can promote digestion. Buddha fruit must wait until it is ripe and soft before eating. It tastes delicious and sweet, and has a very unique taste.

What kind of fruit does Buddha fruit belong to?

Buddha fruit itself is a tropical fruit, which can be made into juice, jam, fruit wine, etc., and can also be made into dessert with diet. Its peel is inedible. If the peel is black, it means it is ripe and will be more delicious.

Foguo generally grows in tropical areas or places with high temperature and humidity. Its origin is in America, Indian Islands and Caribbean islands. After induced labor in China, it is mainly planted in Zhejiang, Fujian, Taiwan Province, Hainan, Taiwan Province and other provinces and cities.

Is Buddha fruit delicious?

Buddha fruit is a kind of delicious fruit with shell. When eating it, it is mainly the pulp inside. To remove its skin and seeds, the pulp of Buddha fruit can be eaten directly, juiced, made into salad or even fried rice. The specific eating method should be based on personal preference.

The efficacy of Buddha fruit

Buddha fruit is rich in vitamin C, which is beneficial to protect human blood vessels, clean blood and cardiovascular health if eaten regularly. Buddha fruit is rich in calories, which can help human body resist cold invasion and has the effect of keeping out the cold. Buddha fruit is rich in dietary fiber, which can promote intestinal peristalsis and defecation, and can effectively relieve constipation. Eating Buddha fruit regularly and in moderation can reduce blood sugar and help treat diabetes.