1, cashew flower cattail: boiling water will cattail, peas, goji berries cooked for about 10 minutes. Then fish out, with cool water repeatedly rinsed cool; waist knife, slightly marinated for a while. Then into the pot blanch for a while, fished out, with cool water repeatedly rinse cool; these yard plate, sprinkle boiled peas; soy sauce, vinegar, salt pepper, sugar, sesame sesame oil, chicken essence, seasoning and evenly poured in the yard on the vegetables, sprinkled with green onion threads, small red chili pepper and mix evenly can be.
2, cattail meatball soup: cattail washed, cut into long 4 cm section; carrots washed, chopped into pieces; parsley washed, chopped into pieces for spare; pork washed, cut into fine paste, plus egg, 60 grams of water, 3 grams of salt, 3 grams of monosodium glutamate, wet starch, carrots, cilantro, stirring the end of the evenly boiled into the diameter of 1.5 cm of the balls, into the hot water pot 80 ℃ heating to 80 ° C meatballs over a low flame Floating, out of the pot after the water control; pot into the soup, high heat boil, put 2 grams of salt, 2 grams of monosodium glutamate, pepper, meatballs, pohutukawa burn 3 minutes on medium heat, while burning the side of the fight to remove the floating foam, to be floating foam is exhausted, drizzled with sesame oil out of the pot, loaded into soup bowls can be.
3, cattail buns: cattail wash, knife into fine grains; meat into the salt, monosodium glutamate, sesame oil, ginger, soy sauce, five-spice powder seasoning; will be adjusted to taste the meat and cattail mixed evenly into the heart of the filling standby; flour into the yeast and 80 grams of 40 ° C warm water mixed evenly into dough, molasses 2 hours, kneaded, under the size of a uniform dose of 12; will be rolled out into a dose of diameter of 10 centimeters, wrapped into the filling, close the mouth, and then the filling is not a good idea, so that it is not a good idea. Then, roll out the dough into a 10cm diameter skin, pack in the filling, close the mouth to form a shape, put it into a cage and steam it for 10 minutes on high heat, then put it on a plate and serve it on the table.
4, wine drunk bushels: bushels washed, cut into long 8 cm section, let go of the water for 30 seconds on high heat, out of the cool water, water standby; Fen wine with salt, monosodium glutamate (MSG) mix evenly, into the bushels mixing well on the plate, poured with the pre-soaked wine beans can be.
5, cattail pan-fried stewed fish: chub slaughtered, scaled, gills, from the abdomen into the knife to take out the viscera, washed, cut into long 5 cm, 3 cm wide, 1 cm thick chunks, with 2 grams of salt, 10 grams of wine marinade for 20 minutes; cattail washed, cut into long 4 cm section; will be marinated fish patted on the flour, put into the boiling to fifty percent of the heat of the salad oil in a small fire to fry for 3 minutes, will be the fish block turned over and then with the Fry for 3 minutes over low heat, remove from the pan and set aside; when the oil temperature in the pan burned to seventy percent of the heat under the star anise, peppercorns, dried chili peppers, ginger, scallions, garlic cloves stir-fried aroma over medium heat, cooking water vinegar, 10 grams of cooking wine into the broth, fish pieces, cover the child boil over high heat and then add black pepper, 6 grams of salt, soy sauce, monosodium glutamate, chicken powder for seasoning, and finally into the bushy segments of the small fire to cook for 5 minutes, drizzled with sesame oil to the pan.