Current location - Recipe Complete Network - Fat reduction meal recipes - A complete collection of practices of peach gum lotus seed tremella decoction
A complete collection of practices of peach gum lotus seed tremella decoction
material

Ugly ears 1/4 flowers

2 pieces of peach gum

Lily 3 tablets

China Rana chensinensis 3G

3 pieces of dried longan.

3 red dates

3 lotus seeds

A handful of medlar

4 rock sugar

Two roses

Practice of tremella, peach gum and lotus seed soup

Everything is ready. I bought the main ingredients and thanked them. The rest of the longan was bought from JD.COM. Steps of tremella fuciformis peach gum lotus seed soup 1

China wood frog. Soak in clear water for 24 hours. Step 2 Tremella, Peach Gum and Lotus Seed Soup

Lily slices. Soak in clear water for 24 hours. The third step of tremella, peach gum and lotus seed soup

Soak peach gum in water for 24 hours. Change the water every 8 hours. The fourth step of tremella, peach gum and lotus seed soup

Ugly ears. Foam at least 1 hour. I usually get it in the morning. Come back at night to stew meat. Because I don't have time to soak my hair when I come back at night. Everyone according to their own time. It's okay to soak for a long time. The fifth step of tremella, peach gum and lotus seed soup

Prepare other ingredients that do not need to be soaked (except roses). Put rock sugar according to your own taste. A little more doesn't matter. Delicious. Step 6 of tremella, peach gum and lotus seed soup

A lot of ingredients that have been soaked. The seventh step of tremella, peach gum and lotus seed soup

Add water and the remaining ingredients. Step 8 of tremella, peach gum and lotus seed soup

Two roses were crushed. Put it in. Tremella, Peach Gum and Lotus Seed Soup Step 9

Turn down the heat after the water boils. Stew it! I think an hour is about the same. Just wait until it's cooked. Steps of tremella, peach gum and lotus seed soup 10

Steps of tremella, peach gum and lotus seed soup 1 1