How to make spicy trotters Materials: trotters, ginger, garlic, onion, pepper, star anise, fennel seeds, fragrant leaves, dried peppers and rock sugar.
Practice: 1. Clean the prepared fresh trotters and cut them into small pieces for later use.
2. Add the right amount of water to the pot. After the fire boils, put the cut pig's trotters into the pot, blanch the bleeding water and take them out for later use.
3. After the cooked pig's trotters are taken out, put them in clean water and wash them again.
4. Add an appropriate amount of oil to the pot. When the oil is not hot, add rock sugar and stir fry until the rock sugar melts and the pot turns red and shiny.
5. Then put the prepared other seasonings into the pot and continue to stir fry.
6. Then add the prepared cooking wine and soy sauce and continue to stir fry. The amount added at this time mainly depends on your own preference for color.
7. Then add enough water and salt to the pot. After the fire boils, turn to low heat and simmer for 90 minutes.
The nutritional value of spicy trotters is 1. Pig's trotters have high nutritional value and are rich in various nutrients needed by human body, such as protein, collagen, fat, carbohydrates and so on. These substances are very necessary to supplement the body's nutrition, especially for lactating women, which have higher nutritional value and can play a role in promoting lactation and beautifying. Because of its high nutritional value, it is also very suitable for patients with gastrointestinal bleeding, blood loss and ischemic encephalopathy.
2. Pepper: Pepper is also rich in nutritional value, containing vitamin C, carotene, folic acid and mineral elements needed by the human body. These substances have very good anti-inflammatory and antioxidant effects, and are very suitable for people with heart disease and some chronic diseases. It is said that eating Chili regularly can effectively improve the heart function of human body, especially promote blood circulation. Pepper also has certain medicinal value, such as dehumidification, promoting blood circulation, improving human body's fear of cold and so on.
How to choose trotters 1? When buying pig's trotters, if their surfaces are sticky, they can't be bought, because they are usually soaked in medicinal liquid, so we can just touch them with our hands when buying them, because fresh pig's trotters are smooth and elastic, so we need to pay attention to them.
2. When buying pig's trotters, it is recommended that you don't buy clean and white pig's trotters, which is also unhealthy, because normal pig's trotters are usually light yellow, bloody and not completely white and clean.
3. You need to observe the pig's hoof flap when buying. It will be fresher if the two hooves are closed. If the two hooves have been separated, this situation shows that the pig's hooves have been soaked in drugs, and everyone needs to pay attention to this.
How do trotters eat sauced trotters?
Ingredients: trotters, salt, soy sauce, rock sugar, onion, ginger, star anise, pepper, cinnamon, cooking wine, fragrant leaves, Amomum villosum, clove, tea, and red rice powder.
Practice: 1. Wash the fresh trotters and cut them into small pieces. If possible, you can roast the trotters on the fire, so that the hair on the trotters can be completely removed.
2. Soak the prepared trotters in a basin for 2 hours, then put them in cold water, add appropriate cooking wine and ginger slices, and boil them over high fire.
3. After the cooked trotters are taken out, wash them with water again.
4. Add appropriate amount of water, marinade, stuffing bag and pig's trotters to the pot, and then add ginger slices and green onions. After the fire boils, add appropriate amount of red yeast and cooking wine to continue cooking.
5. Cook for about 60 minutes, add appropriate amount of soy sauce and rock sugar to taste, and then take out and eat.
Braised trotters
Ingredients: trotters, soy sauce, onion, ginger, pepper, cooking wine, aniseed powder.
Practice: 1. Cut the trotters into small pieces, clean them first, and then soak them in clear water for about 2 hours.
2. Add the right amount of water, ginger slices and cooking wine to the pot and bring it to a boil. Boiled blood needs to be skimmed in time.
3. Take out the cooked trotters and wash them with water.
4. Put the clear water, trotters, onions, ginger, cooking wine, soy sauce, pepper and aniseed powder of the wolf into the pot. After the fire boils, turn to low heat and cook slowly 120 minutes.
5. Finally, just drain the juice.
The above methods of making pig's trotters are also introduced in detail. You can cook according to your own preferences. On the whole, all kinds of people are more suitable for eating pig's trotters. However, it is recommended that people with poor gastrointestinal tract eat less, because collagen is sticky and difficult to digest when eaten in large quantities.