Sea buckthorn juice is not common in life, but when you find it, you will find that it is good to drink and also nourish the health, long-term drinking sea buckthorn juice, the body immunity to improve or very good, on the sea buckthorn juice, the benefits and disadvantages of the sea buckthorn juice take a look at this article to provide an introduction to it!

The root is sweet and sour, and the content of vitamin C is especially high, which is dozens of times more than that of apples, according to the different concentration and the different items added, there are big changes.

100%, sour. Because it is a wild fruit. Now sold on the market in Beijing for 40%, moderately sweet, sour flavor has been very light. The flavor is not good to describe, it is recommended to buy a bottle often. Anyway, it is a VC drink.

Benefits of drinking sea buckthorn juice

1, brain-health and intelligence The sea buckthorn juice contains a variety of amino acids, vitamins, trace elements, unsaturated fatty acids, and has a good effect on the development of human intelligence and physical growth.

2. Protecting the liver Sea buckthorn juice can reduce the level of malondialdehyde, serum alanine aminotransferase and aspartate aminotransferase activity in the liver, which can protect the liver.

3, anti-cancer Sea buckthorn juice contains rhamnetin, various sea buckthorn glycosides, oleic acid, linolenic acid, glutenol and so on, which can effectively block the synthesis of N-nitrosomorpholine, improve the body's immune ability, anti-cancer.

4. Strengthening the spleen and stopping diarrhea Sea buckthorn juice contains various fatty acids, which can not only improve the acidity of gastric juice, but also help the digestion of fat, so it has the function of strengthening the spleen and stopping diarrhea.

5. Supplementary nutrition The total flavonoids of sea buckthorn in sea buckthorn juice can increase the level of serum complement and enhance the function of macrophage, which can not only replenish the nutrition, but also improve the body's ability to resist diseases.

6. Antioxidant effect V-E, V-C and superoxide dismutase (SOD) in sea buckthorn juice can promote human metabolism, improve microcirculation, effectively remove free radicals in the body, and remove wrinkles, dark spots, brown spots and pigmentation of the skin, which is antioxidant, anti-aging, and has the cosmetic effect of beautifying the skin.

Contraindications of Sea buckthorn juice

1. Sea buckthorn juice should not be taken with other tonic herbs.

2. Sea buckthorn juice can affect the health of diabetic patients, so it is said that diabetic patients should not drink sea buckthorn juice.

3. Elderly people or children who are old and weak should take sea buckthorn juice under doctor's guidance, otherwise it will affect their health if they drink sea buckthorn tea in an improper way.

4. After drinking sea buckthorn juice, you should not eat cold, greasy and spicy food, or smoke or drink. The diet should be changed to light.

5. Those people who are allergic to sea buckthorn themselves are not suitable to drink sea buckthorn juice, or there will be different degrees of side effects. It will affect the health of these people.

6. Sea buckthorn juice will have some side effects and some benefits for patients with high blood pressure, heart disease and chronic diseases such as liver disease, so these patients should drink sea buckthorn juice under the guidance of doctors.