According to the latest data from the U.S. Consumer Product Safety Commission, an average of about 5,500 cases of injuries caused by practicing yoga are received in a year.

The New York Times reported an increase in injuries due to improper yoga practice.

Some say this is not a large number, but there are also reports that only 2 out of 10,000 injuries are counted, with the actual number of injuries being 5,000 times higher, and that more than 85 percent of this large number of injuries are to women.

A quarter of those practicing yoga have been injured.

A recent study in Taiwan also pointed out that some long-term yoga practitioners have suffered disc degeneration and wear and tear due to incorrect postures or excessive force.

Orthopedic experts pointed out that "yoga disease" has gradually become a fashionable new disease, muscle strain, ligament strain, cartilage injury, joint strain, neuromuscular pain are common "yoga disease", lumbar vertebrae subluxation, disc protrusion, cervical spine injuries, spinal injuries are also common, lumbar vertebrae subluxation, disc herniation, cervical spine injuries, spinal injuries. Injuries, spinal injuries, there are many, serious and even lead to paralysis.