Mango will not be on fire, but: mango is one of the few fruits rich in protein, eat more easy to eat full. Allergic people should be careful to eat mango, eat in a timely manner to wash off the residue in the skin around the mouth and lips on the mango juice and meat, so as to avoid an allergic reaction. The general public should not eat a lot of mango, otherwise the skin yellow, and the kidneys in favor of damage. Mango consumption should be avoided along with spicy foods such as garlic to avoid yellowing of the skin. Mango sex with dampness and toxicity, if they suffer from skin diseases or tumors, people should remember to avoid eating. Mango nutrition Mango meat hold delicate, sweet smell, rich in vitamins, protein 0.65%-1.31%, per 100 grams of pulp containing carotene 2281-6304 micrograms, and the human body essential trace elements 〈selenium, calcium, phosphorus, potassium, etc〉content is also very high. There are: the king of tropical fruits, "the beauty of the name. Nutritional value is very high. Nutrition: mango's nutritional value is very high, vitamin A content of up to 3.8%, more than apricot 1 times. Vitamin C content is also more than oranges and strawberries. Mango contains sugar, protein and calcium, phosphorus, iron and other nutrients, all essential for the human body. Protein, vitamin content is high. Soluble solids 14%-24.8%, mango contains 11%-19% sugar, fructose, vitamin A, vitamin B, vitamin C, protein, mango acid, potassium, carotene. Calories: 57 calories (100 grams / about 1 large mango meat) mango color, aroma, taste, rich in nutrients, per 100 grams of pulp containing vitamin C 56.4-137.5 mg, some can be as high as 189 mg; sugar content of 14 to 16%; seeds containing protein 5.6%; 16.1% fat; carbohydrates 69.3%. Eating mango with stomach, quench thirst, diuretic function, ripe mango in medicine can be used as a retardant and diuretic, the seeds can be used as an insecticide and astringent. According to the motherland medicine, mango is sweet and sour in flavor, cool and non-toxic in nature, with the functions of clearing heat and generating fluids, quenching thirst and diuretic, benefiting the stomach and stopping vomiting, and so on. The article on "Food and Sex Materia Medica" says: "Mango can cure 'women's meridians are impassable, and the husband's blood in the camping and guarding does not work' syndrome." Mango is especially suitable for stomach yin deficiency, thirst and dry throat, weak stomach qi, vomiting and seasickness. Mango sweet and sour stomach, so in ancient times across the sea more than buy it for the journey in case of emergency, eat not seasickness and nausea, known as the fruit of the gods