I believe every parent knows the importance of vegetables to the baby's growth, but in daily life, we find that many babies have a bad habit of not eating vegetables, so we can make green porridge for ten-month-old babies. Let's share the practice of green porridge for ten-month-old babies.

The practice of vegetable porridge for ten-month-old baby 1 the practice of vegetable porridge for baby.

First, liver mud vegetable porridge

Ingredients: pork liver 150g, spinach 30g, rice 250g, oil, salt and sugar.

Practice:

1, get all the materials ready.

2. Wash the pig liver with running water for 30 minutes.

3, cut, remove fascia and fat, gently chop into mud with a knife.

4. Add all seasonings and mix well.

5. Wash the spinach and blanch it with water.

6. Take out and squeeze out the water and chop it into minced vegetables.

7. Wash the rice and add appropriate amount of water to cook porridge.

8. Add liver mud.

9. Stir quickly with chopsticks.

10, add the spinach powder after the fire is boiled, and then boil it again.

Tip: This porridge is suitable for babies aged 8 months and above.

Second, salmon and vegetable porridge

Ingredients: 6 pieces of salmon sashimi, half a carrot, appropriate amount of rice, appropriate amount of water and appropriate amount of lemon juice.

Practice:

1 Take the salmon sashimi out of the refrigerator and thaw it.

2. Rice and carrots are ready.

3, rice washed clean, carrots diced.

4. Pour rice and diced carrots into the rice cooker.

5. After power on, select the button of "Cook porridge" or "Baby porridge".

6. In the process of cooking porridge, take another pot, cook the salmon sashimi, add appropriate amount of water, add salmon after the water boils, add a few drops of lemon juice (to deodorize) and cook for 4-5 minutes to remove. 7. Control the water.

8. Cut the salmon into pieces with baby food scissors.

9. After the porridge is cooked, put the chopped salmon into the porridge and stir well.

Tip: This porridge is suitable for babies aged 8 months and above.

Third, vegetable porridge

Ingredients: rice 120g, oil, salt and vegetables.

Practice:

1, wash rice and cook porridge. The ratio of rice to water is about1:4.

2, the pot is opened and changed to medium heat for about 20 minutes.

3. Wash and chop the cabbage.

4. Add the big fire pot in rice congee.

5. Keep stirring with chopsticks until the vegetables are almost ripe. Season with salt.

6, put salt and then boil it.

Tip: This porridge is suitable for babies aged one year and above.

Ten-month-old baby green vegetable porridge practice 20-month-old baby has entered the embryonic stage and will grow several small teeth. In terms of diet, you can choose foods that are beneficial to your baby's chewing and swallowing ability, and also ensure that the food is fresh, digestible and balanced in nutrition. Here are some complementary food practices for 10-month-old babies:

1, minced vegetable porridge, choose fresh and tender rape, chop it for later use, clean fresh lean meat, chop it with a knife, put it into the cooked porridge, continue to cook for about 10 minute, then add the chopped rape and cook it for 3-4 minutes.

2, tomato noodles, peeled and chopped the washed tomatoes, boiled in hot water for a few minutes, thin the noodles, put them in tomato soup, and cook for about 5 minutes to eat;

3. Egg yolk millet porridge: the steamed egg yolk is ground into powder, put in the cooked millet porridge, add fresh vegetable powder, and cook for 3-5 minutes to eat;

4. Apple potato balls: prepare 50g of sweet potato and 50g of apple, wash, peel, chop and steam the sweet potato, then peel and core the apple, and mash it into apple puree, and mix the steamed sweet potato and apple puree evenly to serve;

5, yolk custard, separate the yolk from the opened egg, break it up, add a little water, steam it in a steamer for 6-8 minutes, the steamed yolk is smooth and tender, and the baby can easily digest and absorb it.

The practice of 10-month-old baby vegetable porridge 3 How to make baby vegetable porridge is as simple as making the baby fall in love with eating vegetables.

The baby needs to add complementary food after 6 months. Although the complementary food eaten by the baby seems simple, there is great stress on the production method, not only the nutrition of the complementary food, but also the taste and variety of the complementary food are very important. I believe every parent knows the importance of vegetables to the baby's growth, but in daily life, we find that many babies have a bad habit of not eating vegetables. If they don't eat vegetables for a long time, their bodies will be short of vitamins and even cause some physical diseases, which shows how important vegetables are.

How to make baby vegetable porridge?

1, shrimp and vegetable porridge

Practice: Wash the mushrooms, shrimps, carrots and broccoli, then cut the mushrooms, shrimps and carrots into diced shapes, and cut the broccoli into granules for later use; Prepare a cooking pot, put a proper amount of water and rice into it, boil it with high fire, then put shrimp, mushrooms and carrots into it and cook it with low fire, then add broccoli after the porridge is thickened, add a proper amount of salt after the broccoli is cooked, and stir it evenly to get out of the pot.

2, minced meat and vegetable porridge

Practice: Wash the vegetables and lean meat, and then chop the meat into minced meat on the chopping board; Cut vegetables directly into small granules; After washing the rice, put it in a boiling pot, add a proper amount of water and boil it with strong fire. After boiling, add minced meat and cook it slowly. Add vegetables and stir them evenly 5 minutes before taking off the pot, and then add a proper amount of salt.

3. Vegetable yolk porridge

Practice: after the eggs are cooked in the pot, take out the yolk for use, then wash the pumpkin and lettuce together, peel the pumpkin and cut it into small pieces, and cut the lettuce into small pieces; Prepare the cooking pot, put the millet and rice into the fire to boil, and put the pumpkin into it after boiling; When the porridge is cooked to be sticky, put the egg yolk and lettuce granules into the pot and stir them evenly, and add a proper amount of salt before taking out the pot.

4, liver mud vegetable porridge

Practice: wash all the ingredients, remove the excess fascia from the pig liver, chop it into pig liver mud with a knife, and cut the spinach into pieces for later use; Put the rice into a boiling pot, first boil it with high fire, then add the chopped pig liver mud and turn it into low fire; Add spinach and cook it ten minutes before taking out the pot.

5, carrot paste porridge

Practice: wash all the ingredients, cut lean meat into paste on the cutting board, peel carrots and cut them into fine dices; First, put a proper amount of rice in the boiling pot, and then put the minced meat into the boiling pot to make it thick; Finally, put the carrots into the pot and cook them.

There are many ways for the baby to eat vegetable porridge. Parents can make it for their baby in a variety of flavors. I believe the baby must love it.