Wash the jujube with more pulp.

2. Cut into strips with scissors and remove the pits.

3. Put it in a dry and ventilated place, if you think it is too slow, you can turn it in the microwave oven for a minute and take it out, let it cool down and turn it again for a minute, and repeat it many times.

1, efficacy and function: blood nourishment, detoxification and detoxification, appetizing and digestion.

2, nutritional value:

Supplementation of nutrition, crispy jujube contains a lot of protein, nutritious, crispy taste suitable for daily consumption.

Blood replenishment, crisp dates in the iron content is high, women can eat more.

Cleansing the stomach and intestines, the crude fiber in crispy jujube can play the effect of smooth intestines and laxative, which can help digestion and clean up the stomach and intestines.