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Adults and children love to eat, healthy and delicious, what are the foods that learn not to worry about breakfast?
Vegetable sandwich 1 sliced tomatoes, eggs and sausages need to be fried in advance and reserved. 2. Spread the fresh-keeping bag on the slate, take a leaf of oil wheat, and squeeze it into tomato sauce first. Then add poached eggs, two pieces of tomatoes, pork floss, sausage and fragrant lai. 3. After that, cover the food with a small piece of oil wheat leaf, press it slightly, and finally wrap the oil wheat leaf tightly around, and wrap the vegetable sandwich tightly around the fresh-keeping bag. Tip: Vegetable sandwiches are made of lettuce, also known as lettuce, instead of ordinary oil wheat vegetables. The leaves of ball lettuce are much larger than those of ordinary lettuce, with good wrapping feeling and delicate material, which is very suitable for making vegetable salad or vegetable sandwich.

Flow sandwich 1 Toast Bread A small square hole the size of cream cheese was dug with a knife. 2. I use a wok with a little oil. According to the picture below, put in the dug toast bread, beat in an egg and sprinkle with black pepper. (It is more convenient to use the electric baking pan) 3. Then put in the cheese slices and finally cover the middle toast bread, gently press it. 4. After the bottom edge is fried golden, turn it over for him, and it can be done after both sides are golden. Tip: To cook this breakfast, you must fry it slowly. If you use electric baking pans, take the least file. Be sure to put cream cheese in the middle, so it tastes delicious.

Weenie sandwich 1 Take a slice of toast, evenly squeeze it into the salad dressing, and put the cucumber slices neatly on it. 2. Add the fried crispy sausage and cheese slices. Finally, put the fried raw eggs and squeeze a little salad dressing. 3. Cover the other piece of toast tightly, gently press it hard to make the internal structure food more integrated, and finally split it in half. Tip: Eggs and crispy sausages are fried early, and crispy sausages can be replaced by other meat products, such as bacon, chicken breast, bluefin tuna and canned lunch meat.

Todos 1. Take two pieces of toast and remove the edge of the toast. Put a slice of cheese on toast bread, or wipe it with ketchup, salad dressing and applesauce according to your personal preference. I prefer tomato sauce and cream cheese. The more I eat, the more fragrant I get. 2. Cover the cream cheese with a slice of toast, cut it into four triangles, and take one of them and wrap it with egg liquid. 3. put a small piece of unsalted butter in the wok, and then put it into the toast wrapped in egg liquid when the butter melts. If there is no butter, take the vegetable oil at home, but it is better to put salt-free butter, and the toast fried with yellow oil tastes more mellow. 4. Keep a slow fire all the time, otherwise it will be easy to fry. In addition to frying until the sides are golden yellow, you need to stand around and fry it, which is delicious.