Make your own black sesame paste at home, only two ingredients, the practice is super simple, like health friends may wish to learn.

Homemade black sesame paste

Instruments: half a cup of fried black sesame seeds (a small measuring cup of their own), half a cup of glutinous rice (plus glutinous rice sesame paste to have a smooth taste), 280 milliliters of purified water.

Specific method:

1, take half a cup of glutinous rice. For women, glutinous rice, like black sesame, is a very nourishing ingredient, which is why many women like glutinous rice food.

2, take half a cup of black sesame seeds. You can buy ready-made cooked sesame seeds, or you can fry them yourself. But one thing to note, fried black sesame is not easy to judge the fire, you can add a little white sesame seeds into the same fried, white sesame seeds can turn off the fire after the color.

3, the black sesame seeds and glutinous rice together, clean, it is best to use a sieve, not waste.

4, put the two into a mini wall-breaking soybean milk machine, and then add 280 milliliters of pure water.

5, start the machine's rice paste or soybean milk function can be.

6, the end of the program, pour into the bowl, exactly the amount of a bowl, one person enough. Like sweet friends can add a little rock sugar into the same cooking, mom does not love sweet, so, always drink the original flavor of sesame paste.

Tips:

Black sesame seeds and glutinous rice are good for the human body ingredients, gray hair early in life, you can eat more black sesame seeds, stick to it, it works. There are materials at home to do their own black sesame paste it, a few simple steps, affordable, more assured than buying.