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How to eat Cordyceps sinensis for the best effect? ??What should you pay attention to when eating Cordyceps sinensis?

1. The best effect is to make tea with Cordyceps sinensis.

2 grams of Cordyceps sinensis, soak in 80℃ boiling water for a few minutes and then drink. You can also add 1 gram of American ginseng slices and 1 gram of wolfberry according to your personal taste, mix and brew, or brew with Pu'er, Tieguanyin and other teas.

Efficacy: It can replenish deficiency, replenish essence and qi, resolve phlegm and relieve cough. Clinically, Cordyceps sinensis can be used to replenish the body and treat some related diseases such as tuberculosis, physical weakness, spontaneous sweating and night sweats in patients, impotence and premature ejaculation in male patients, and soreness and weakness of waist and knees and general fatigue in elderly patients. .

2. Things you should pay attention to when consuming Cordyceps sinensis:

(1) It should not be used alone

Cordyceps sinensis is a tonic medicine, and its main auxiliary therapeutic effect is used. For kidney disease, it needs to be used in combination, and it is difficult to achieve satisfactory results when used alone. This is also a mistake that some friends often make, thinking that just eating Cordyceps Sinensis can cure kidney disease. I would like to remind you that eating Cordyceps Sinensis alone is not very effective.

(2) The dosage should not be too large

Some consumers believe that Cordyceps sinensis can treat kidney disease, and the more the dosage, the better the effect. In fact, this is because the human body has limited absorption of Cordyceps sinensis, which generally treats kidney disease. If so, 3 grams per day is appropriate. Excessive dosage and limited absorption will also cause economic burden and may cause some side effects.