Yes you can.

Rose flower is brewed with boiling water for 5 minutes, and you can add sugar or honey to drink. This tea has the effect of regulating qi and blood, soothing the liver and relieving depression, lowering fat and losing weight, moisturizing and nourishing the skin. Especially for women's menstrual pain, menstrual disorders have a magical effect.

Effects of rose:

1, regulating qi and resolving depression, activating the blood to disperse bruises and regulating menstrual pain.

2, the role of qi activation, blood, bruising, and harmonization of internal organs.

3, promoting qi and blood circulation, treating wind paralysis, dispersing fatigue and relieving pain.

4. It warms the heart, liver and blood, soothes depression, and has a calming, pacifying and antidepressant effect.

The Chinese medicine believes that rose has the effect of quieting the qi and tranquilizing the mind, relieving depression during menstruation, regulating menstruation and relieving pain, so women with menstrual cramps may wish to drink more rose tea with honey during menstruation.

Rose contains a large number of vitamins A, B, C, E, K, but also contains tannins, these for endocrine disorders, eliminate fatigue and the healing of wounds have a certain help.

In addition, rose can also regulate qi and blood, promote blood circulation, have the effect of regulating menstruation, at the same time, it also has diuretic, ease the gastrointestinal nerves, in addition, rose also helps to dispel spots and rejuvenate the skin, can play a role in preventing wrinkles, anti-frostbite, and the efficacy of cosmetic skin care.

To replenish iron and blood protein. For the treatment of depression patients need to pay attention to: women during menstruation blood loss is serious, often as a result of abdominal pain and lumbago, which is also an important factor in making women depressed and bored. For this situation, to depression treatment, can be appropriate to eat some iron, high protein food.

Because of the gentle nature of the rose, can play a fire, regulate blood, and have the effect of promoting metabolism. It is very effective in protecting the liver and gastrointestinal function, clearing heat and removing fire. In addition to reducing fire, rose tea is also quite effective in relieving coughs caused by colds. It has the effect of moisturizing the throat, relieving itchy throat and dry thirst.

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