Saltwater bass contains the highest purine content.

Generally, the purine content of marine fish is relatively high, and the purine content of sea bass is also relatively high. About 100 mg of purine is contained in every 100 grams of food.

Purine is actually Products of nucleotide metabolism. The human body consumes substances rich in protein, which are high in purine, such as animal offal, broth, gravy and beer. The prototype product of beer is purine. Beef, mutton, and pork in food contain moderate amounts of purine, while seafood, especially deep-sea fish and shellfish, are all high in purine. Common people often drink red beans and mung beans, which are high in purine. In the past, there was a belief that you should not eat tofu or soy products if you have gout. According to the latest research, tofu and soy products have relatively low purine content and can be taken