1. Beef vermicelli soup is mainly made from fresh beef and vermicelli, onions, ginger, garlic and other ingredients. A bowl of beef vermicelli soup weighs about 300 grams and contains 300 calories. It is not particularly high in calories and generally does not cause obesity after being ingested into the human body.
2. Beef vermicelli soup is very rich in protein and unsaturated fatty acids, which can promote metabolism, reduce cholesterol levels in the body, and improve high blood pressure and hyperlipidemia. However, excessive intake may cause bloating, so it is recommended not to drink too much.