Current location - Recipe Complete Network - Fat reduction meal recipes - What kind of fish do you usually use for fish porridge?
What kind of fish do you usually use for fish porridge?
If we want to make fish-cooked porridge, we'd better choose grass carp, because we don't use much grass carp here, and the thorns are easy to remove. Grass and fish are thick, delicious and not too expensive, so they are most suitable for making fish porridge at home. Wash the grass carp first, then dry the water with a cloth, carefully remove the fishbones and bones, and then cut the fish into a certain angle with a flat knife, preferably with egg white, which will be better in the future. Put the fish in when cooking porridge.

We can have two choices when cooking fish porridge, one is grass carp and the other is tilapia, which can be chosen according to our own taste. But try to choose fish without thorns, which is more convenient. A species like tilapia is a fish without fishbones. This kind of fish is easier to cook, but other fish may taste better. You can choose fish according to your cooking method or taste.

When buying fish, it is best to buy fish without thorns, so it is better and easier to separate fish from thorns. If you buy fish with thorns, you can cut it according to the texture of the fish and stab it with a knife, and you must separate it correctly. If you divide it wrong, it will still lead to fish and thorns together. According to its texture, you can separate the fish from the thorn as soon as possible. If the speed is too slow, it may cause the thorn to get stuck in the fish.

You can marinate the fish before making fish porridge, so that it can be better seasoned. Adding onion, ginger and garlic to fish and pickling with cooking wine for one hour can achieve a good deodorization effect. If the taste is still heavy, you can cook it in the pot, which is also very convenient. The fishy smell must be washed, because if it is not washed, the fish will taste bad when cooked and the fish porridge will be delicious. The grass carp we eat is rich in selenium, and eating fish porridge often can achieve anti-aging and beauty effects, and fish porridge also has great preventive and rehabilitation effects on tumors. For some people who are weak and have a bad appetite, grass and fish are tender but not greasy, which can stimulate appetite and nourish people.