Nutritional value of fish tofu: fish protein consists of salt-soluble protein, water-soluble protein and collagen. Since ancient times, it is impossible without fish. Fish has always been loved by people because of its high protein, low fat, delicious taste and easy absorption. Scientific research shows that fish is an educational food, which plays an extremely great role in children's intellectual development, middle-aged people's stress relief, refreshing their minds, and the health and longevity of the elderly.
Sensory indexes of fish tofu:
1, the finished product looks neat and beautiful, and the golden color is even and shiny.
2, the product is more elastic, the cut surface is delicate, shiny, bubble-free, and has the unique flavor of fried fish cakes.
Extended data
Fish tofu is mainly made of fish, water and some food accessories. It's different from fish cake. Fish bones will be made into fish tofu after being crushed, which is high in calcium and can be eaten by the elderly and children, thus solving the shortcomings of removing fish bones and cooking troubles. Fish tofu is a kind of pure natural green food, which does not contain any chemicals and preservatives. Fish tofu is a kind of educational food, which plays an extremely great role in children's intellectual development.
Many people will serve a plate of fish tofu when they rinse hot pot. Although its ingredients may contain a small amount of soybeans, the main raw material is fish sauce. Unfortunately, the source and quality of fish sauce are difficult to guarantee. Fish tofu often contains a lot of sugar, oil and salt, and contains modified starch with thickening effect, which only increases calories but has no nutrition. In addition, modified starch also contains a certain amount of phosphoric acid, which will harm bones if eaten too much.
Baidu encyclopedia-fish tofu
People's Network-Eating too much fish and tofu hurts the bones! Expose the "hypocrite" in tofu