You can eat sesame oil during confinement. Sesame oil is mainly composed of sesame seeds, which is relatively rich in oil and other substances, which can help seasoning. Eating sesame oil properly will not affect the health of mother and baby, but also improve the appetite of pregnant women and help them absorb more nutrition. Sesame oil is rich in vitamin E, which can promote cell division, delay aging and beauty beauty to a certain extent, at the same time, it can also moisten the bowels to relieve constipation and promote lactation of parturient.

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