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How to eat purslane
Detailed information on how to make lean meat soup with purslane Vegetables and effects: delicious congee soup

Purslane lean meat soup ingredients: main ingredients: purslane 5 money, lean meat 4 two, oil and salt discretionary. The characteristics of seaweed lean meat soup: seaweed taste sweet and salty cold, can clear heat and diuretic, soften the phlegm, but also can treat edema and foot and other diseases. Teach you how to do purslane lean meat soup, how to do purslane lean meat soup is delicious 1, first purslane soaked in water and washed, lean meat washed and sliced. 2, with the right amount of water, seaweed, lean meat together into the pot after boiling seasoning, and then cook for a few moments to drink. The practice of pumpkin soup is described in detail Department and efficacy: delicious porridge soup

Purple pumpkin soup ingredients: Main ingredients: purple 10 grams, 100 grams of old pumpkin, 20 grams of shrimp, 1 egg, lard, butter, soy sauce, vinegar, monosodium glutamate, sesame oil in appropriate quantities. The characteristics of the seaweed pumpkin soup: Characteristics: rich in nutrients, delicious flavor.

Effects: cooling the blood and benefiting the liver. Purple cabbage is an excellent food for protecting the liver, cooling the blood and clearing heat. It is rich in nutrition. The taste is fresh and delicious, and it has a variety of effects such as clearing

heat and water, transforming phlegm and softening, nourishing the liver and tonifying the kidneys. So especially suitable for chronic hepatitis patients. The old pumpkin has anti-inflammatory and pain relief, gas protection liver, lowering blood sugar, detoxification and other effects, so in recent times commonly used in chronic hepatitis, chronic nephritis, hypertension, diabetes, coronary heart disease and other diseases of adjuvant therapy. Shrimp skin and eggs have the effect of strengthening the body and improving resistance, which is also very suitable for hepatitis patients. Teach you how to do nori pumpkin soup, how to do nori pumpkin soup is delicious 1. will be torn nori, wash and spare. 2. eggs into a bowl; shrimp soaked in yellow wine. 3. fire sitting on the iron pot, put a little lard, oil

hot into the soy sauce choking pot, add water, put shrimp, old pumpkin (cut into pieces) cooked for 30 minutes. 4. will be added to the seaweed, 10 minutes after the beating of stirring the egg, plus vinegar, monosodium glutamate, dripping with sesame oil can be eaten. Vegetarian ham roll recipe details cuisine and efficacy: home-cooked recipes

Vegetarian ham roll ingredients: main ingredients: two sheets of purple cabbage, vegetarian ham 50 grams, lettuce 20 grams, sesame seeds 5 grams, sugar, cucumber 20 grams, asparagus 20 grams, 20 grams of salad, 3 grams of seasoning. Teach you how to make nori vegetarian ham rolls, how to make nori vegetarian ham rolls to be delicious The vegetarian ham is slightly deep-fried, lettuce washed vegetables, asparagus scalded with boiling water, cucumber cut into strips, salted with a little salt. Split the nori in two, put the vegetarian ham slices on top of the nori, then put sesame seeds, sugar, cucumber, asparagus, salad in turn, and finally rolled up and set aside. Cut into diagonal slices and plate. The recipe details of seaweed tofu and egg flower soup Vegetables and efficacy: Halal recipes School-age children recipes Recipes for the elderly recipes Menopause recipes Osteoporosis recipes

Flavor: savory flavor Craft: roasted seaweed tofu and egg flower soup ingredients: main ingredients: tofu (South) 100 grams, seaweed (dry) 20 grams, 50 grams of eggs

Supplementary Ingredients: cucumber 15 grams

Seasoning: pepper 1 gram, soy sauce 5 grams, salt 2 grams, 1 gram of monosodium glutamate (MSG), 5 grams of green onions, 2 grams of sesame oil purple cabbage, tofu and egg flower soup features: beautiful color, salty, purple cabbage flavor is strong. Teach you how to do purple cabbage, tofu and egg flower soup, how to do purple cabbage, tofu and egg flower soup is delicious 1. will be cut into thin slices of tofu;

2. cucumber cut into diagonal elephant-eye slices;

3. purple cabbage torn into small slices of hand standby;

4. pot of soup, boil down into the tofu, cook for three minutes;

5. then put the slices of cucumber, purple cabbage and seasoning, soup once again after the opening;

6. Sprinkle the beaten eggs, drizzle a little sesame oil can be.

7.