Mice, [méi

zi], formerly known as: millet, millet, is an annual herbaceous second cereal crop of the family Gramineae, genus Millet. The whole plant consists of roots, stems, leaves, inflorescences, caryopsis (seeds) and other parts. Millet seeds called millet, yellowish; grinding rice peeled called yellow rice, commonly known as yellow millet, for the yellow small round particles, the diameter is larger than corn (i.e., commonly known as millet in the north); millet rice and then ground into noodles, commonly known as yellow rice noodles. The world cultivated area of about 5.5-6 million hm2.

Edible value

Grain is rich in starch, for food or brewing, culms and leaves can be livestock feed.

1, laxative. As the surimi contains a large number of carbohydrates and dietary fiber needed by the human body. It can help the digestive action of the intestines and effectively prevent the occurrence of constipation.

2, beauty. Mizuno copy contains rich vitamin B and vitamin E can help beauty and moisturize skin color.

3, eyesight and mind. The carotenoids and vitamin B12 contained in the seeds can calm the mind and improve insomnia and impatience.

4, stomach and spleen. Eating more food made of millets can help nourish the stomach and strengthen the spleen, so it is especially suitable for people with a weak spleen and stomach.

5, clear heat and detoxification. The food made of millets can treat toxic fever, frostbite, abscesses and other diseases. It can also effectively prevent the problem of decreased resistance due to malnutrition.