Life there are many people like to eat instant noodles, especially some children, can be said to eat instant noodles every day, some children even do not eat to eat instant noodles. But in fact, eating noodles is very harmful, then, you will be puzzled, instant noodles are not made of noodles? Why is it harmful?

First of all, the content of vitamins and minerals in instant noodles is very low, and we need to know that there are these nutrients to ensure the normal operation of our brain. If you eat instant noodles for a long time, it may affect your brain development, which may affect your ability to think, because it lacks the elements necessary for brain development. The other thing is that instant noodles are a kind of fried food, if you eat them often, it will make your stomach bloated and painful, which is very bad for your body, and there are a lot of food additives in them, if you eat them often, it may affect our appetite, especially the children will be more partial to them.

Some experts say that eating food containing fiber and calcium can prevent bowel cancer, but instant noodles as a fast food, often make these nutrients are lost, so that frequent eating of instant noodles, there may be a lack of vitamins and calcium. And sometimes it may cause constipation, you know, often constipation, may also lead to intestinal cancer. So you can't eat instant noodles too often, for the sake of our health.

Another important reason is because the salt content in instant noodles is too high, if you eat too much instant noodles, it may cause high blood pressure and other diseases. And instant noodles are also very bad for our liver, and will also block us from absorbing calcium, and sometimes even accelerate the aging of people. Although instant noodles can be eaten, but to eat less.