1. It takes about 3-10 minutes to roast peanuts in the microwave.
2. Under normal circumstances, microwave ovens are divided into three modes: high fire, medium fire and low fire. Therefore, when roasting peanuts on high fire, it usually takes about 3 minutes, while roasting peanuts on medium fire and low fire The peanuts take about 10 minutes.
3. Peanuts contain a lot of protein, fat and calories.
4. Raw peanut kernels contain a large amount of vitamin B1, niacin, magnesium, potassium, pantothenic acid, copper, zinc, phosphorus and iron. Every 50 grams of raw peanut kernels contain 5.6% moisture and protein. 13 grams, 23.8 grams of fat and 9.3 grams of carbohydrates, which can provide 1180.5 kilojoules of heat.