150 grams of kelp, 150 grams of mung beans, brown sugar 100

kelp soaked, washed, cut into pieces, mung beans washed, and kelp with cooking until the beans are rotten, add brown sugar can be eaten slightly boiled. Serving 2 times a day, can be taken continuously.

Kelp is cold, salty, and belongs to the liver, stomach and kidney meridians.

Not recommended for people with cold spleen and stomach, and not recommended for people who are emaciated. Hyperthyroidism should not be consumed. Pregnant and lactating women should not eat more. Do not drink tea or eat sour fruits immediately after eating kelp. Kelp contains the toxic substance arsenic, should be soaked for more than 3 hours before cooking, and change the water diligently.

Clearing heat and detoxification, lowering blood pressure, lowering blood lipids, used for hypertension, high blood pressure and high blood fat auxiliary treatment. Kelp contains a variety of organic matter and iodine, potassium, calcium, iron and other elements, eating kelp can increase the intake of iodine, a large increase in the absorption of calcium, which is thought to be one of the factors with cancer prevention. This soup on hypertension, arteriosclerosis and hyperlipidemia has a certain preventive and adjuvant therapeutic effects.