Efficacy and Function of Ten Common Fish Hairtail: Moisturizing, Antibacterial and Anti-inflammatory
Hairtail has the effects of warming stomach, tonifying deficiency, moistening skin, expelling wind, killing insects and nourishing five internal organs, and can be used as an adjuvant treatment for persistent hepatitis and chronic hepatitis. Hairtail is especially suitable for people with spleen and stomach weakness, indigestion and dry skin; It can also be used as a diet therapy for persistent hepatitis and chronic hepatitis; Eating hairtail regularly can moisturize and keep skin elastic. Misgurnus anguillicaudatus is sweet in taste and flat in nature. It has the functions of warming the middle warmer, benefiting qi, clearing urine, detoxicating and collecting hemorrhoids, and can resist bacteria and diminish inflammation.
Grass carp: Warming the middle energizer to replenish deficiency, increasing wisdom and benefiting brain.
Grass carp is sweet in taste and warm in nature, which has the effects of warming the stomach, calming the liver and expelling wind. It is a health food that warms the middle and tonifies the deficiency. Eating fish heads often can also increase wisdom and benefit the brain. Suitable for spleen and stomach deficiency, stomachache, headache and other diseases. People with stomachache can use a grass carp, add 3 grams of cardamom and Amomum villosum to cook together; People with headaches are best to cook grass carp with onions or coriander, which can play a therapeutic role.
Carp: invigorating spleen, appetizing and improving eyesight.
Carp is sweet in taste and flat in nature, and has the effects of invigorating spleen, stimulating appetite, inducing diuresis, relieving swelling, relieving cough and asthma, preventing miscarriage and promoting lactation, and clearing away heat and toxic materials. It is suitable for edema, cough, asthma, restless fetus, infantile convulsion, epilepsy and other diseases. In addition, because the retina of carp contains a lot of vitamin A, the effect of eating carp eyes to improve eyesight is particularly good.
Fat fish: tonic
Fat fish, also known as bighead carp, is sweet in taste and warm in nature, and has the effects of warming stomach, tonifying deficiency, resolving phlegm and relieving asthma. Suitable for spleen and stomach deficiency and cold, excessive phlegm, cough and other symptoms. People with weak constitution had better eat more fish heads of chubby fish, which has a good warming effect and can also treat tinnitus and dizziness. People with excessive phlegm and dizziness can cook with fat fish and walnut kernels.
Crucian carp: benefiting qi, dredging collaterals and lactation
Crucian carp is sweet in taste and warm in nature, and has the effects of invigorating qi and spleen, inducing diuresis to reduce swelling, clearing away heat and toxic materials, dredging collaterals and promoting lactation, and can be used to treat edema, ascites, hypogalactia, gastroptosis, proctoptosis and other diseases. It is effective for patients with ascites to take soup with fresh crucian carp and red bean. Simmer fresh crucian carp and pig's trotters together, and even eat soup, which can cure parturient hypogalactia. Crucian carp oil is beneficial to cardiovascular efficacy, and can also reduce blood viscosity and promote blood circulation.
Silver carp: warming the middle warmer and benefiting qi
Silver carp is sweet in taste and warm in nature, and has the effects of warming the middle warmer, invigorating qi, warming the stomach and moistening the skin, so it is a health food for warming the middle warmer and invigorating qi. Can play a role in dispelling spleen and stomach cold, promoting diuresis and relieving cough. Commonly used in the treatment of spleen and stomach weakness, edema, cough, asthma and other diseases. Eating silver carp can relieve stomach pain, especially for stomach cold pain or chronic gastritis caused by indigestion. Edema patients can use a silver carp and add 30 grams of red beans to cook.
Trout: warming stomach and strengthening spleen
Trout is a kind of salmon, which is sweet in taste, warm in nature and has the effect of warming the stomach. It is suitable for chilblain, dysmenorrhea due to cold coagulation, stomachache and other symptoms. People with cold stomach and pain can cook with trout, onion and pepper; If you have less milk after delivery, you can stew with trout and ham. Besides, people who travel abroad had better eat some trout. Because people often eat cold food during the journey, and their diet is irregular, the gastrointestinal function will be weakened and they will be vulnerable to cold. Eating trout can warm the stomach and strengthen the spleen.
Cuttlefish: nourishing qi and blood, nourishing liver and kidney
Cuttlefish has the functions of nourishing liver and kidney, nourishing qi and blood, clearing stomach and removing heat. It is a health food for women, and has the functions of nourishing blood, improving eyesight, dredging menstruation, preventing miscarriage, promoting labor, stopping bleeding, and promoting lactation.
Monopterus albus: tonifying deficiency and expelling wind and dampness
Entering the three meridians of liver, spleen and kidney has the functions of tonifying deficiency, expelling wind and dampness, strengthening bones and muscles, and also has a certain regulating effect on blood sugar. People with deficiency of both qi and blood can use shredded Monopterus albus and Astragalus membranaceus (gauze bag) to cook and season with water. Children with malnutrition, thin body and less food can use one eel, cut into pieces and add a little chicken gizzard-membrane to cook and eat. For internal hemorrhoid bleeding and uterine prolapse, Monopterus albus can be cooked and taken for a long time.
Snakehead: clearing away heat and expelling wind
It has the functions of invigorating spleen, promoting diuresis, removing blood stasis, promoting tissue regeneration, clearing away heat and expelling wind, and nourishing liver and kidney. Cooking snakehead with ginger and red dates has an auxiliary effect on the treatment of tuberculosis. Stewed snakehead and brown sugar can cure nephritis. Eating steamed snakehead can promote lactation and enrich blood.