Wax gourd is drunk with high-speed blender juice, which is good for removing moisture and treating constipation.

Raw wax gourd may be toxic, so you can cook it a little before beating the juice. The operation steps are as follows:

1, a wax gourd with belt seeds, cut into pieces.

2, thrown into high-speed blender,+can drink water directly.

The amount of water depends on personal hobbies.

I want to drink more thick, and I want to drink less thin.

I usually have two or three hundred grams of wax gourd and six or seven hundred milliliters of water.

Use the juice function to make juice.

3. Pour out the wax gourd juice. Look at the mood without filtering. I'm usually too lazy to filter. high-speed blender's typing is very delicate, and you can still keep the fiber without filtering. +honey. Improve the taste.

The baby who controls calories skips this step.

4, pour into the favorite cup to improve the force.

Tips:

Be sure to add the skin and seeds and beat them together. These two are the main forces to get rid of dampness.

After drinking it several times, I found that it has a miraculous effect on constipation.