1. Yes, cantaloupe contains a lot of sugar, so don’t eat too much.

2. Cantaloupe (scientific name: Cucumis melo var. saccharinus) is a transformation of melon. Also known as snow melon and tribute melon, it is an excellent melon variety with round or oval fruit shape and is produced in Xinjiang. It has a sweet taste and large fruit. Hami melon is the most famous, so it is called Hami melon. Because it tastes sweet and is a type of honeydew melon, cantaloupe is often mistakenly written as "honeydew melon".

3. Hami melon, cold in nature and sweet in taste, contains protein, dietary fiber, carotene, pectin, sugar, vitamin A, vitamin B, vitamin C, phosphorus, sodium, potassium, etc. Hami melon pulp is good for urinating, quenching thirst, eliminating irritability, and preventing heatstroke. It can treat fever, heat stroke, thirst, urinary tract infection, mouth and nose sores and other symptoms. If you often feel physically and mentally tired, restless or have bad breath, eating cantaloupe can improve it.