Jujube, tangerine peel, hawthorn.

working methods

1. Wash red dates and soak them, and wash dried tangerine peel and hawthorn for later use;

2. Put the three materials into a teapot and pour boiling water for brewing;

3. Soak for 10 minutes, and you can drink.

Efficacy: digestion and accumulation, regulating qi and lowering blood fat. 2 Chenpi jujube tea raw materials

Dried tangerine peel, red dates.

working methods

1. Wash and shred dried tangerine peel;

2. Wash the red dates, remove the core and slice;

3. Put tangerine peel and red dates into a teacup and brew with boiling water;

4, cover for a few minutes, you can drink.

Efficacy: eliminating dampness and resolving phlegm, invigorating stomach and promoting digestion. 3 Chenpi Gouqi tea raw materials

Pericarpium Citri Tangerinae, Fructus Lycii, Folium Nelumbinis, Fructus Crataegi, Radix Glycyrrhizae, Semen Cassiae, and Boat-fruited Sterculia.

working methods

1. Wash Pericarpium Citri Tangerinae, Fructus Crataegi, Radix Glycyrrhizae and Boat-fruited Sterculia, and put them in a teapot;

2. Add appropriate amount of water and cook slowly over medium heat;

3. Pour into the cup.

Efficacy: resolving phlegm and clearing heat, clearing liver and improving eyesight. 4 rose tangerine peel beverage raw materials

Rose, dried tangerine peel, rock sugar.

working methods

1. Wash the rose and dried tangerine peel and put them in a teacup;

2. Add appropriate amount of rock sugar and brew boiling water;

3. Cover and stew for about 5 minutes, and stir well.

Efficacy: resolving phlegm and relieving cough, regulating qi and relieving depression.