1. Drink 3000ml to 5000ml of water every day. (Slightly reduce the dose after recovery) The method of drinking water is to drink when you are hungry, before going to bed, in the middle of the night, or when you get up early.

Principle: Most of the main causes of stomach diseases are excessive gastric acid irritating the gastric mucosa. Drinking water can greatly dilute the concentration of gastric acid

.

2. It is equally important to change the sleeping position. Do not lie on the right side. The best position is to lie on the left side.

This will allow bile to flow directly to the intestines and prevent it from refluxing into the stomach and esophagus.

Principle: Another main cause of stomach problems is the reflux of bile into the stomach, corroding the stomach wall and esophagus.

3. Food taboos;

During the onset of gastric disease, eat less. It’s better to eat noodles, as long as you’re 70% full.

Taboos, (from primary → to secondary) 1. Sour → wine → too hard → spicy → pickled food → greasy → too sweet → cold drinks →

Cold food → fried → Convenience food.

According to my method, it will be cured in less than two months. Remember; don’t think that just avoiding food is enough.

After recovering from the disease, you must continue to adhere to the diet and avoid the first five or two items, depending on your own situation.

Stomach diseases are mostly congenital physiological defects and hereditary, and cannot be compared with other people.

If your stomach no longer hurts, but you still have hiccups and nausea, you should consider hepatobiliary disease or liver dysfunction.

To treat stomach problems, liver disease must first be ruled out. Liver diseases often appear to be stomach problems or worsen the condition.

Teach you a simple way to identify liver disease by reading palmistry. If there is a dark vertical strip on the inside of the thumb nail, you can tell it.

It must be liver disease or gallbladder disease.

The above are all a set of treatments for stomach problems that I have summarized and researched after many years of treatment of gastric problems with various methods and no way to seek medical treatment. Method, I have cured my stomach problems for several years without any problem.

Don’t forget to tell each other after you recover, so that every stomach disease patient in the world can completely get rid of stomach disease