For the baby in the complementary food period, because the iron in the body is almost exhausted after 6 months, to prevent iron deficiency anemia, iron-rich foods should be introduced into the complementary food as soon as possible, and beef is a good choice.
When can the baby eat beef
Generally speaking, the types of complementary foods added by your baby are in no particular order, so you can choose at will, as long as you are not allergic. In other words, you can eat it by adding complementary food.
But many parents think that meat is not easy to digest, not suitable for babies to eat and so on. In fact, many times it is worrying. When the child is 6 months old, the digestive system is relatively developed and can digest other solid foods such as meat.
But in order to rule out individual differences, I suggest that you can add it like this. Give the baby rice noodles for a few days first, and then cause vegetables and fruits, without adverse reactions. Observe each kind for 2-3 days, and then mix the meat.
How to make beef sauce?
1. Wash the beef, put it in a pressure cooker, throw a few slices of onion and ginger, press for half an hour, take it out and cut into pieces, add some soup, put it in a cooking machine and paste it. If you can't finish eating it, you can put it in the refrigerator of the supplementary food box and freeze it.
2. Wash the beef, cut it into pieces, put it in a stew pot, stew it for more than two hours, take it out, add the soup and mash it in a cooking machine.
3. Wash the beef and cut it into small pieces, put it into the stuffing machine, grind it into minced meat, steam it in the pot for about half an hour, and then put it into the cooking machine to beat it again if it is not tender.
Mud is nothing more than boiled or steamed mud, and every kind of meat is similar.
How to eat beef sauce
1.6-7 months old baby
You can mix rice flour and give the baby beef rice paste.
You can cook vegetables, such as tomatoes, broccoli and onions, and then mash them with cooked beef for your baby to eat.
2.8-9 months old baby
You can grind beef into minced meat, then put some chopped carrots and onion in it, add some oil, egg liquid, starch and so on. Stir well, work hard in one direction, then squeeze out the shape of meatballs and steam or cook them. It is also a good hand to catch food.
You can also put beef sauce into porridge and add some other vegetables to make a bowl of porridge with relatively high nutritional density.
Such as beef, onions, carrots and potato porridge.
Exercise:
Beef can be ground into minced meat first, and it needs to be ground twice to be more delicate.
Wash the vegetables and cut them into pieces.
When washing rice, put all the above ingredients in a saucepan to make an appointment, usually for two hours or two and a half hours. It will be fine then, and it will be more delicate if you stir it a few more times.
Or, you can crush and mash beef first, cook porridge with minced vegetables in a pot for a while, and then pour cooked meat together for a while.
3. 10- 1 1 month age
At this stage, the baby can eat small pieces of food, and the beef can be less tender. Cutting into pieces can generally be handled by the baby himself, or it can be wrapped into buns with other dishes.
How to choose beef
Look at the skin without red spots is good meat, shiny, even red is good meat, dark meat is not necessarily fresh.
Fresh meat smells normal, while second meat tastes sour.
Fresh meat feels elastic, and the depression immediately recovers after finger pressing, and it will not stick to hands, and its appearance is very dry.