As an adult, I found that my memory has been declining recently. What to eat is helpful for memory?

Cabbage: Rich in vitamin B, it can prevent brain fatigue.

Soybean: Rich in yolk and protein. Eating a proper amount of soybeans or bean products every day can enhance memory.

Milk: Rich in protein and calcium, it can provide various amino acids needed by the brain. Drinking it every day can enhance the vitality of the brain.

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Can powdered sugar be replaced by white sugar? Can powdered sugar be replaced by white sugar?

1, white sugar can replace powdered sugar under certain conditions.

2. White sugar and powdere

Xiamen drinking water market is mixed.