Gu Tianmeng (natural grain food) answer:

Barley taste sweet and light, can be water, remove excess moisture in the body; Barley drink water has a detoxification of the liver, the role of relief; Barley is rich in crude fiber, drink water with it, you can promote intestinal peristalsis, the efficacy of laxative;

Carley contains a variety of amino acids, a large number of vitamins and microelements, has the effect of antipyretic, sedative, analgesic and inhibit the contraction of skeletal muscle. Trace elements, have antipyretic, sedative, analgesic and inhibit the role of skeletal muscle contraction. But barley water can not drink every day, because barley water is cold, drink every day will lead to some diseases. Generally speaking, Job's tears have the effect of removing dampness and strengthening the spleen, but generally speaking, it is best not to drink water, or should be decocted, you drink it in water, the effect is not good. Suggestions, he is more suitable for people with moisture in the body, if there is no moisture in the body, it is best not to drink blindly, because it is a medicine three poisons, drink more on the body is not good.

The above content is answered by the natural cereal food-Gu Tianmeng, I hope to help you.