The difference between green pumpkin and yellow pumpkin is mainly the color is not the same, the nutrients inside is in fact almost the same, but the yellow pumpkin nutrition is better, which is richer in zinc, yellow pumpkin can also be involved in the body of the nucleic acid protein formation, pumpkin this food in the Shandong region is also known as the hanging gourd in the Northeast region is known as the bonobo. Pumpkin shape is flat round or irregular gourd shape, pumpkin can be a side dish, you can also do stuffing, can also be used to porridge.
The difference between green pumpkin and yellow pumpkin is that the nutritional value of yellow pumpkin is a little higher, pumpkin can eliminate the carcinogen amine nitrite brought about by the mutation of the effect, so the pumpkin cancer prevention effect is very good, pumpkin can also help the recovery of liver and kidney function, enhance the regenerative capacity of liver and kidney cells. The two colors of pumpkin are also different genetic types of pumpkin, and the nutritional value is not much different.