Ingredients: 5 salted egg yolks, 200g pumpkin, appropriate amount of oil and shallots.

step

1. Put the salted egg yolk in a covered container, and beat it on high heat 1 min for half a minute;

2. Cover the surface of the pumpkin container with plastic wrap, and put it in a Weibo furnace for three minutes on high fire;

3. Take out the salted egg yolk and crush it with a spoon while it is hot;

4. Heat the pot, put a little oil in the pot, add the salted egg yolk and stir fry;

5. Stir-fry until the salted egg yolk bubbles;

6. Put in the prepared pumpkin strips;

7. Gently flip the pumpkin strips, so that all the fine egg yolk powder is evenly wrapped on the surface of the pumpkin strips, and add the shallots.

Second, steamed pumpkins with low-carbon lobster sauce

Ingredients: pumpkin 500g, lobster sauce.

step

1. Peel and slice the pumpkin and put it into the plate;

2. Sprinkle with lobster sauce that has been fried with pepper;

3. Put the pumpkin in a steamer, boil it on high fire, and steam it on low fire for about 12 minutes.

Third, milky pumpkin soup

Ingredients: pumpkin 250g, milk 50ml, sugar, starch.

step

1. Peel the pumpkin for later use.

Step 2 slice the pumpkin

3. Put the chopped pumpkin into a pot and steam it in water.

4. Put the steamed pumpkin and sugar into a cooking machine and beat them into pumpkin puree. (Depending on the water content of the pumpkin, you can add some boiling water if the water content is low.)

5. Pour the pumpkin paste into the pot and cook on low heat until small bubbles come up.

6. Put a little starch into milk or whipped cream and stir well. Pour it into the pot and cook it with pumpkin paste on low heat.

Four, pumpkin fresh vegetable soup

Ingredients

Pumpkin (500g), celery (1 root), carrot (half root) and onion (1/4) stock (500g)

seasoning

Butter (12g) light cream (20g) low-gluten flour (12g) salt (appropriate amount) white pepper (appropriate amount).

cookware

Cooking pot, food conditioning machine

1 Prepare all the ingredients: sliced pumpkin, carrot and celery, peeled onion, diced, softened butter in French flour paste, and mixed with low-gluten flour to make French flour paste.

2 put the butter in the pot and heat it on low heat.

After the butter melts, add celery and onion and saute until fragrant.

4 then pour the broth.

5. Boil over medium heat.

6 pour in pumpkin slices.

7 Add carrot slices and cook together.

Cook for about 20 minutes until the vegetables are soft and rotten. Turn off the heat.

After a little cooling, pour all the cooked soup into the cooking machine, add the whipped cream and the prepared French noodle sauce and beat them together.

10 Beat it into fine mud, then pour it back into the pot and heat it over medium heat.

1 1 Cook until it is thick, then reduce the heat and add a little salt and white pepper.

12 when eating, drop a few drops of whipped cream and decorate it with a toothpick, which is more beautiful.

Baked pumpkin with salted egg yolk

Pumpkin (appropriate amount) salted egg yolk (appropriate amount)

Chives (right amount) salt (right amount) water (right amount)

Wok, steamer

1 Wash and peel the pumpkin, remove the seeds and pulp, and then cut into small pieces.

2 Pumpkin strips and salted egg yolk are steamed in a boiling water steamer 10- 15 minutes.

Steam until cooked, take out and cool.

4 salted egg yolk is ground into powder, and shallots are washed and chopped for use.

5 put a little base oil on the fire, pour in the egg yolk and salt, add a little water and stir well.

6 when the foam is fried, pour in the pumpkin strips.

7. Turn the wok over to make the egg yolk evenly wrap the pumpkin strips.

8 Turn off the fire and sprinkle a little chives to get out of the pot.